Mediterranean Chicken Gyros (Printable)

Tender chicken with Mediterranean spices served in pita, paired with fresh veggies and creamy tzatziki.

# Components:

→ Marinade

01 - 1 lb boneless, skinless chicken breast
02 - 3 tablespoons plain Greek yogurt
03 - 2 tablespoons olive oil
04 - 2 tablespoons lemon juice
05 - 3 garlic cloves, minced
06 - 1 tablespoon dried oregano
07 - 1 teaspoon ground cumin
08 - 1/2 teaspoon paprika
09 - 1/2 teaspoon salt
10 - 1/4 teaspoon ground black pepper

→ Assembly

11 - 4 pita breads
12 - 1 cup shredded romaine lettuce
13 - 1 cup sliced cucumber
14 - 1 medium tomato, sliced
15 - 1/2 cup sliced red onion
16 - 3/4 cup tzatziki sauce

# Method:

01 - In a large mixing bowl, combine Greek yogurt, olive oil, lemon juice, minced garlic, oregano, ground cumin, paprika, salt, and black pepper. Whisk until evenly blended.
02 - Place chicken breasts in the bowl and coat thoroughly with the marinade. Cover and refrigerate for at least 1 hour or overnight for optimal flavor absorption.
03 - Preheat grill, grill pan, or skillet over medium-high heat. Remove chicken from marinade and cook for 5–7 minutes per side, or until internal temperature reaches 165°F. Transfer to a cutting board and allow to rest for 5 minutes.
04 - Cut cooked chicken into thin strips across the grain for tender, bite-sized pieces.
05 - Heat pitas briefly on the grill or in a dry skillet until soft and pliable.
06 - Layer shredded lettuce, sliced cucumber, tomato, onion, and chicken strips onto warmed pitas. Top generously with tzatziki sauce.
07 - Fold pitas and serve immediately, garnished with additional fresh herbs if desired.

# Expert Advice:

01 -
  • Uses easy to find ingredients from your pantry and fridge
  • Ready for the table in just over thirty minutes including marinating time
  • Perfect for meal prep lunches and make ahead dinners
  • Customizable with your favorite sauces and veggies
02 -
  • Packed with lean protein and vibrant veggies for a balanced meal
  • Naturally gluten free if you use gluten free flatbread
  • Marinated chicken can be frozen in the marinade for up to two months
03 -
  • Use high heat on the grill for a char without drying the chicken Letting chicken rest before slicing keeps it juicy
  • Do not skimp on the marinade time It is the difference between good and great Keep extra napkins handy these are delightfully messy

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