Miso Salmon on Sautéed Spinach

Featured in: Flavor Rush

This Japanese-inspired dish features succulent salmon fillets brushed with a sweet and savory miso glaze, then baked until lightly caramelized. The salmon rests on a bed of tender sautéed spinach flavored with shallots, garlic, and fresh ginger. Ready in just 30 minutes, this nutritious main course delivers impressive flavors with minimal effort.

Updated on Wed, 21 Jan 2026 09:39:00 GMT
Golden-brown miso salmon fillets glazed with umami sauce rest on a bed of vibrant green sautéed spinach with fresh ginger. Save
Golden-brown miso salmon fillets glazed with umami sauce rest on a bed of vibrant green sautéed spinach with fresh ginger. | fryflick.com

The first time I made miso salmon, I was convinced I had somehow managed to burn perfectly good fish while simultaneously undercooking it, only to discover that beautiful caramelized crust was exactly what I should have been aiming for all along. That sticky, umami-rich glaze has become my go-to dinner solution for nights when I want something that looks impressive but actually takes about twenty minutes from start to finish.

I served this to my sister last winter when she was recovering from surgery and needed something nourishing but deeply satisfying, and she literally asked if I could make it for her every single week. The way the salmon flakes apart under that caramelized coating while the spinach soaks up all those ginger-sesame juices is just magic.

Ingredients

  • Salmon fillets: I always ask for center-cut pieces because they cook more evenly and hold up better under the broiler, plus skin-on helps keep everything moist
  • White miso paste: This is the secret weapon that gives you that deep, savory complexity without needing a dozen other ingredients
  • Mirin: Adds just the right amount of sweetness and helps balance out the saltiness from the miso and soy sauce
  • Fresh ginger: Use freshly grated ginger for the glaze and julienned for the spinach, because the two different textures matter more than you would think
  • Baby spinach: Baby spinach is sweeter and more tender than mature spinach, plus it wilts down beautifully without becoming bitter

Instructions

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Preheat and prepare:
Get your oven to 200°C and line a baking sheet with parchment paper, because that miso glaze gets sticky and you will thank yourself later
Make the glaze:
Whisk together the miso paste, mirin, soy sauce, honey, sesame oil, and grated ginger until you have a smooth, caramel-colored mixture
Glaze the salmon:
Pat your salmon fillets completely dry, place them skin-side down on your prepared baking sheet, and brush that glaze everywhere you can reach
Bake to perfection:
Slide the salmon into the oven for about 10 to 12 minutes, watching for that moment when the glaze bubbles and turns golden brown in spots
Sauté the aromatics:
While the salmon cooks, heat oil in a large skillet and cook your shallot, garlic, and julienned ginger until your kitchen starts to smell absolutely incredible
Wilt the spinach:
Add the spinach in batches, tossing it around until it just collapses but still has some structure, then season with soy sauce and pepper
Bring it all together:
Pile that ginger-spiked spinach onto plates, nestle a piece of caramelized salmon on top, and squeeze fresh lemon over everything
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Miso salmon on sautéed spinach served on a white plate, garnished with lemon wedges and ready to enjoy. Save
Miso salmon on sautéed spinach served on a white plate, garnished with lemon wedges and ready to enjoy. | fryflick.com

This recipe became a staple in our house during a particularly chaotic month when we were eating dinner at weird hours and needed something that could be reheated without losing its soul. Now it is just what I make when I want to feel like I have my life together.

The Art of Caramelization

The miso glaze will go through these stages where it looks glossy, then bubbly, then suddenly these gorgeous browned spots appear. That is the Maillard reaction working its magic, creating depth of flavor you cannot achieve any other way.

Spinach Secrets

I used to crowd the pan and end up with soggy spinach that sat in a pool of liquid, but adding it in batches and cooking it quickly over medium-high heat makes all the difference between sad greens and something you actually want to eat.

Serving Suggestions

Sometimes I serve this over steamed rice to catch all those flavorful juices, and other times I keep it light with just the salmon and spinach as a complete meal.

  • Toast some sesame seeds in a dry pan and sprinkle them over everything right before serving
  • Keep sliced scallions handy for a fresh bite that cuts through the richness
  • Extra lemon wedges on the table let everyone adjust their own brightness level
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A close-up of baked miso salmon with caramelized glaze atop tender spinach, sautéed with garlic, shallot, and ginger. Save
A close-up of baked miso salmon with caramelized glaze atop tender spinach, sautéed with garlic, shallot, and ginger. | fryflick.com

There is something deeply satisfying about a meal that comes together this quickly but tastes like it required so much more effort than it actually did.

Recipe Guide

What does miso-glazed salmon taste like?

The miso glaze creates a perfect balance of savory, sweet, and umami flavors. The white miso paste provides a mild, fermented richness while the honey adds subtle sweetness. When baked, the glaze caramelizes beautifully, creating a slightly sticky coating that complements the natural richness of the salmon.

Can I use frozen spinach instead of fresh?

Fresh baby spinach works best for this dish as it wilts quickly while maintaining texture. If using frozen spinach, thaw completely and squeeze out excess moisture before adding to the skillet. Note that frozen spinach may have a slightly softer texture and more concentrated flavor.

What type of miso paste should I use?

White miso paste (shiro miso) is ideal for this glaze due to its mild, slightly sweet flavor. Red miso would be stronger and more intense. Look for white miso in the refrigerated section of Asian markets or well-stocked grocery stores. It will keep for months in the refrigerator.

How do I know when the salmon is done?

The salmon is ready when it flakes easily with a fork and the internal temperature reaches 145°F (63°C). The flesh should be opaque and slightly pink in the center. Avoid overcooking, as the salmon will continue to cook slightly after removing from the oven due to residual heat.

What can I serve with miso salmon?

Steamed jasmine rice or fluffy quinoa make excellent sides to soak up the flavorful miso glaze. For a lighter option, serve with cucumber salad or pickled vegetables. Crisp white wines like Sauvignon Blanc or Pinot Grigio pair beautifully with the dish.

Miso Salmon on Sautéed Spinach

Tender miso-glazed salmon over garlic-infused spinach with fresh ginger

Prep duration
15 min
Cook duration
15 min
Complete duration
30 min
Created by Olivia Parker


Complexity Easy

Heritage Japanese-Inspired

Output 4 Portions

Dietary guidelines No dairy, Carb-Conscious

Components

For the Miso Salmon

01 4 salmon fillets (about 5 oz each, skin-on or skinless)
02 2 tbsp white miso paste
03 1 tbsp mirin (or dry sherry)
04 1 tbsp low-sodium soy sauce
05 1 tbsp honey or maple syrup
06 1 tsp sesame oil
07 1 tsp freshly grated ginger

For the Sautéed Spinach

01 2 tbsp olive oil or sesame oil
02 1 large shallot, thinly sliced
03 2 garlic cloves, minced
04 1 tbsp fresh ginger, julienned
05 14 oz fresh baby spinach, washed and dried
06 1 tbsp low-sodium soy sauce
07 Freshly ground black pepper, to taste
08 Lemon wedges, for serving

Method

Phase 01

Preheat Oven: Preheat oven to 400°F. Line a baking tray with parchment paper.

Phase 02

Prepare Miso Glaze: In a small bowl, whisk together miso paste, mirin, soy sauce, honey, sesame oil, and grated ginger until smooth.

Phase 03

Glaze Salmon: Pat the salmon fillets dry with paper towels. Place them on the prepared baking tray. Brush generously with miso glaze, coating all surfaces.

Phase 04

Bake Salmon: Bake salmon for 10–12 minutes, or until just cooked through and lightly caramelized on top. The fish should flake easily when tested with a fork.

Phase 05

Sauté Aromatics: While the salmon bakes, heat olive or sesame oil in a large skillet over medium heat. Add shallot, garlic, and julienned ginger. Sauté for 1–2 minutes until fragrant and softened.

Phase 06

Wilt Spinach: Add spinach in batches, stirring until just wilted. Season with soy sauce and black pepper, tossing to combine evenly.

Phase 07

Assemble and Serve: Divide sautéed spinach among plates, top with miso-glazed salmon, and serve with lemon wedges on the side.

Tools needed

  • Small mixing bowl
  • Baking tray
  • Parchment paper
  • Large skillet
  • Spatula
  • Chef's knife

Allergy details

Review ingredients carefully for potential allergens and seek professional medical guidance if uncertain.
  • Contains fish, soy (from miso and soy sauce)
  • May contain gluten if using regular soy sauce—use a gluten-free alternative if needed
  • Double-check all labels for potential allergens

Nutrition breakdown (per portion)

Values shown are estimates only - please consult healthcare providers for specific advice.
  • Energy: 340
  • Fats: 18 g
  • Carbohydrates: 10 g
  • Proteins: 33 g