Sweet Chili Salmon Bowl

Featured in: Quick Cravings

This dish features tender salmon fillets brushed with a sweet chili glaze, baked to perfection, and served on a bed of fluffy jasmine rice. Fresh, crisp vegetables like shredded red cabbage, cucumber, carrot, and scallions add vibrant color and crunch, while toasted sesame seeds and avocado provide richness. The combination of flavors creates a balanced, easy-to-make meal ideal for a quick yet satisfying lunch or dinner.

Updated on Sat, 15 Nov 2025 12:30:00 GMT
Sweet Chili Salmon Rice Bowl: a close-up image of glistening salmon atop fluffy rice with vibrant vegetables. Save
Sweet Chili Salmon Rice Bowl: a close-up image of glistening salmon atop fluffy rice with vibrant vegetables. | fryflick.com

A vibrant rice bowl featuring tender salmon glazed with sweet chili sauce, served over fluffy rice and topped with fresh vegetables for a colorful, satisfying meal.

I first made this recipe for a casual weeknight dinner after wanting a colorful way to serve salmon that my family wouldn't get tired of. The sweet chili glaze and fresh toppings quickly made this rice bowl a go-to for both busy nights and wholesome meals.

Ingredients

  • Salmon: 4 salmon fillets (about 150 g each), skinless, 1/2 teaspoon salt, 1/4 teaspoon black pepper
  • Sweet Chili Glaze: 1/3 cup sweet chili sauce, 1 tablespoon soy sauce, 1 tablespoon lime juice, 1 teaspoon sesame oil
  • Rice: 2 cups jasmine rice, 4 cups water, 1/2 teaspoon salt
  • Toppings: 1 cup shredded red cabbage, 1 cup cucumber (thinly sliced), 1 large carrot (julienned), 2 scallions (thinly sliced), 2 tablespoons toasted sesame seeds, 1 avocado (sliced), fresh cilantro for garnish (optional), lime wedges for serving

Instructions

Cook Rice:
Rinse jasmine rice under cold water until water runs clear. In a medium saucepan, bring 4 cups water and 1/2 teaspoon salt to a boil. Add rice, reduce heat to low, cover, and simmer for 15 minutes or until tender. Remove from heat and let stand, covered, for 5 minutes. Fluff with a fork.
Prepare for Baking:
While rice cooks, preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
Season Salmon:
Pat salmon fillets dry and season both sides with salt and pepper. Place on prepared baking sheet.
Make Glaze:
In a small bowl, whisk together sweet chili sauce, soy sauce, lime juice, and sesame oil. Brush half of the glaze over the salmon.
Bake Salmon:
Bake salmon for 10 minutes. Remove from oven, brush with remaining glaze, and return to oven for 5 to 7 more minutes or until salmon flakes easily with a fork.
Assemble Bowls:
Divide rice among 4 bowls. Top with salmon fillets, shredded cabbage, cucumber, carrot, scallions, avocado, and sesame seeds. Garnish with cilantro and serve with lime wedges.
Enjoy this Sweet Chili Salmon Rice Bowl, featuring tender, glazed salmon and colorful, fresh toppings bursting with flavor. Save
Enjoy this Sweet Chili Salmon Rice Bowl, featuring tender, glazed salmon and colorful, fresh toppings bursting with flavor. | fryflick.com

My whole family gathers around the table for this salmon rice bowl, each person adding their favorite toppings. It always sparks happy conversation and some friendly competition for the last avocado slice!

Substitutions & Variations

Try brown rice or quinoa instead of jasmine rice for added whole grains. The sweet chili glaze also pairs well with chicken, tofu or shrimp, so you can mix it up for different dietary needs.

Serving Suggestions

These bowls are perfect for meal prep. Store components separately and assemble when ready to eat. Include extra lime wedges on the side for a fresh burst of flavor.

Nutrition Information

Each serving contains approximately 520 calories, 17 g fat, 61 g carbohydrates, and 30 g protein. This meal is filling and full of both color and nutrients!

This Sweet Chili Salmon Rice Bowl is a complete meal with flaky salmon, fluffy rice and a colorful array of fresh vegetables. Save
This Sweet Chili Salmon Rice Bowl is a complete meal with flaky salmon, fluffy rice and a colorful array of fresh vegetables. | fryflick.com

Enjoy this vibrant and satisfying bowl for lunch or dinner – it's as delicious as it looks. Don't forget a squeeze of fresh lime before digging in!

Recipe Guide

What type of rice is best for this dish?

Jasmine rice is ideal due to its fluffy texture and subtle aroma, which complements the salmon and glaze perfectly.

How can I add more heat to the dish?

Include sliced red chili or drizzle with sriracha for an extra spicy kick to enhance the sweet chili glaze.

Can I substitute the salmon for another protein?

Yes, you can use trout or other firm white fish as alternatives while maintaining a similar cooking approach.

What vegetables pair well as toppings?

Shredded red cabbage, thinly sliced cucumber, julienned carrot, scallions, and sliced avocado add freshness, crunch, and creaminess.

How do I ensure the salmon stays moist when baking?

Brushing the salmon with sweet chili glaze before and during baking helps lock in moisture and infuse flavor.

Sweet Chili Salmon Bowl

Tender salmon glazed with sweet chili sauce over jasmine rice with fresh crunchy vegetables.

Prep duration
15 min
Cook duration
20 min
Complete duration
35 min
Created by Olivia Parker


Complexity Easy

Heritage Asian Fusion

Output 4 Portions

Dietary guidelines No dairy

Components

Salmon

01 4 skinless salmon fillets (5 oz each)
02 1/2 teaspoon salt
03 1/4 teaspoon black pepper

Sweet Chili Glaze

01 1/3 cup sweet chili sauce
02 1 tablespoon soy sauce
03 1 tablespoon lime juice
04 1 teaspoon sesame oil

Rice

01 2 cups jasmine rice
02 4 cups water
03 1/2 teaspoon salt

Toppings

01 1 cup shredded red cabbage
02 1 cup thinly sliced cucumber
03 1 large carrot, julienned
04 2 thinly sliced scallions
05 2 tablespoons toasted sesame seeds
06 1 avocado, sliced
07 Fresh cilantro, for garnish (optional)
08 Lime wedges, for serving

Method

Phase 01

Cook Jasmine Rice: Rinse jasmine rice under cold water until clear. In a medium saucepan, bring 4 cups water and 1/2 teaspoon salt to a boil. Add rice, reduce heat to low, cover, and simmer for 15 minutes until tender. Remove from heat and let stand covered for 5 minutes. Fluff with a fork.

Phase 02

Prepare Oven and Salmon: Preheat oven to 400°F. Line a baking sheet with parchment paper. Pat salmon fillets dry and season both sides with salt and pepper. Arrange on prepared baking sheet.

Phase 03

Make Sweet Chili Glaze: In a small bowl, whisk sweet chili sauce, soy sauce, lime juice, and sesame oil until combined. Brush half the glaze over the salmon fillets.

Phase 04

Bake Salmon - First Phase: Bake salmon for 10 minutes. Remove from oven, brush with remaining glaze, then return to bake for an additional 5 to 7 minutes until salmon flakes easily with a fork.

Phase 05

Assemble Bowls: Divide cooked rice evenly among 4 bowls. Top each with a glazed salmon fillet, shredded cabbage, cucumber, carrot, scallions, avocado slices, and toasted sesame seeds. Garnish with cilantro and serve with lime wedges.

Tools needed

  • Saucepan with lid
  • Baking sheet
  • Parchment paper
  • Mixing bowls
  • Whisk
  • Knife and cutting board

Allergy details

Review ingredients carefully for potential allergens and seek professional medical guidance if uncertain.
  • Contains fish (salmon), soy (soy sauce), and sesame (oil and seeds). Check sweet chili sauce and soy sauce labels for gluten or additional allergens.

Nutrition breakdown (per portion)

Values shown are estimates only - please consult healthcare providers for specific advice.
  • Energy: 520
  • Fats: 17 g
  • Carbohydrates: 61 g
  • Proteins: 30 g