Bang Bang Chicken Bowl

Featured in: Everyday Bites

This colorful bowl combines succulent pieces of chicken breast or thighs with a homemade Bang Bang sauce—a creamy blend of mayonnaise, sweet chili sauce, sriracha, garlic, and honey. The protein gets pan-seared until golden, then tossed in the sauce and served over fluffy rice alongside crisp shredded carrots, cool cucumber slices, and vibrant red cabbage.

Ready in just 45 minutes, this dish comes together quickly for busy weeknights while being impressive enough for casual entertaining. The sauce balances heat and sweetness perfectly, coating every bite of tender chicken. Fresh garnishes like cilantro, green onions, and sesame seeds add bright flavors and contrasting textures that make each bowl exciting to eat.

Updated on Sat, 07 Feb 2026 08:22:00 GMT
A close-up view of a vibrant Bang Bang Chicken Bowl featuring tender chicken, crunchy vegetables, and creamy sauce drizzled over white rice. Save
A close-up view of a vibrant Bang Bang Chicken Bowl featuring tender chicken, crunchy vegetables, and creamy sauce drizzled over white rice. | fryflick.com

The first time I encountered Bang Bang sauce at a restaurant, I kept asking our server what made it so addictive. She just smiled and said 'magic' but I was determined to figure it out at home. Now my kitchen smells like sweet chili and garlic whenever friends come over, and everyone asks for the recipe before they even finish their bowls.

Last summer my sister was recovering from surgery and I brought her a batch of these bowls. She texted me later saying it was the first thing she'd actually wanted to eat in days. Thats when I knew this recipe was more than just dinner, it was comfort food that actually makes you feel good.

Ingredients

  • 1 lb chicken breasts or thighs: Thighs stay juicier but breasts work perfectly if thats what you have on hand
  • 1 tbsp olive oil: Just enough to get a nice golden sear on the chicken
  • ½ tsp salt and ¼ tsp black pepper: Simple seasoning that lets the sauce shine
  • ½ cup mayonnaise: The creamy base that makes everything luxurious
  • 3 tbsp sweet chili sauce: This is the secret ingredient you should not skip
  • 1–2 tsp sriracha: Start with one teaspoon and add more if you love heat
  • 1 tsp honey: Optional but rounds out the flavors beautifully
  • 1 clove garlic, minced: Fresh garlic makes a huge difference here
  • 2 cups cooked rice: Brown rice adds nuttiness, white rice lets the other flavors pop
  • Shredded carrots, cucumber, red cabbage: The crunch trio that makes every bite interesting
  • Green onions, sesame seeds, cilantro: These toppings take it from good to gorgeous

Instructions

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Sear the chicken:
Heat that olive oil in your skillet until it shimmers, then cook the seasoned chicken pieces until they are golden brown and cooked through, about 6 to 8 minutes. The smell will be incredible.
Make the magic sauce:
Whisk together the mayonnaise, sweet chili sauce, sriracha, honey, and minced garlic until smooth. Taste it and adjust the heat level.
Coat the chicken:
Toss half the sauce with the cooked chicken while it is still warm. The sauce will melt into every crevice.
Build your bowls:
Start with a bed of rice, then arrange the chicken and all those colorful vegetables on top. Drizzle with the remaining sauce.
Finish with flourish:
Sprinkle with sesame seeds and fresh cilantro if you are feeling fancy. Serve right away while everything is still warm and crunchy.
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Crisp vegetables, roast meats, bake snacks, and reheat leftovers quickly for easy, flavorful home cooking.
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This wholesome Bang Bang Chicken Bowl showcases sliced cucumbers, shredded carrots, and red cabbage for a colorful and nutritious weeknight meal. Save
This wholesome Bang Bang Chicken Bowl showcases sliced cucumbers, shredded carrots, and red cabbage for a colorful and nutritious weeknight meal. | fryflick.com

My roommate in college would request this every time she had a bad day. Something about the combination of warm chicken, cold crisp vegetables, and that spicy creamy sauce just fixes everything. Now whenever I make it, I think of her sitting at our tiny kitchen table, finally smiling.

Make It Yours

I have tried swapping Greek yogurt for mayonnaise when I wanted something lighter, and honestly it still works beautifully. The texture changes slightly but that flavor combination remains just as compelling. For my vegetarian friends, cauliflower florets or crispy tofu absorb the sauce just as well as chicken.

Perfect Prep

Sunday meal prep became so much more exciting when I started making these bowls. The sauce keeps for a week in the fridge, and having everything ready to assemble means I actually eat something good instead of grabbing whatever is convenient. Plus the colors in my containers make me happy every time I open the refrigerator.

Serving Suggestions

Cold beer or a crisp white wine like Sauvignon Blanc cuts through the richness perfectly. I have also served these at casual dinner parties where everyone builds their own bowl from platters on the table, which always sparks the best conversations about who loads up on the most vegetables versus who goes sauce heavy.

  • Warm the rice slightly before assembling if you have prepped it ahead
  • Keep the sauce separate until serving time so nothing gets soggy
  • Extra lime wedges on the side add a bright pop of acidity
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Overhead shot of a fresh Bang Bang Chicken Bowl with fluffy rice base, garnished with green onions and sesame seeds for dinner. Save
Overhead shot of a fresh Bang Bang Chicken Bowl with fluffy rice base, garnished with green onions and sesame seeds for dinner. | fryflick.com

There is something deeply satisfying about a bowl that looks this beautiful and comes together this quickly. I hope it becomes one of those recipes you turn to without even thinking, the one that always works.

Recipe Guide

What does Bang Bang sauce taste like?

Bang Bang sauce combines creamy mayonnaise with sweet chili sauce and spicy sriracha, creating a balanced flavor profile that's rich, slightly sweet, and gently spicy. The garlic adds aromatic depth while honey provides subtle sweetness that rounds out the heat.

Can I make this dish ahead of time?

Yes, this bowl is excellent for meal prep. Cook the chicken and prepare the sauce separately, then store in airtight containers in the refrigerator for up to 4 days. Keep the sauce separate and toss with the chicken just before serving to maintain the best texture and prevent sogginess.

How can I make this lighter?

Replace the mayonnaise with Greek yogurt for a lighter sauce with added protein. You can also use cauliflower rice instead of regular rice to reduce carbohydrates, or increase the vegetable ratio while decreasing the portion of chicken.

What vegetables work best in this bowl?

Crunchy raw vegetables pair beautifully with the creamy sauce and tender chicken. Shredded carrots, thinly sliced cucumber, red cabbage, and bell peppers all work well. You can also add edamame, snap peas, or sliced radishes for extra texture and nutrition.

Is the sauce very spicy?

The spice level is adjustable and typically moderate. Starting with 1 teaspoon of sriracha provides gentle warmth, while 2 teaspoons delivers noticeable heat. You can easily customize by adding more or less sriracha to suit your preference, or omit it entirely for a milder version focused on the sweet chili flavor.

Can I use leftover cooked chicken?

Absolutely. Leftover roasted, grilled, or poached chicken works wonderfully. Simply chop or shred the cooked chicken, warm it gently in a skillet, then toss with the Bang Bang sauce until heated through. This shortcut reduces preparation time to under 20 minutes.

Bang Bang Chicken Bowl

Tender chicken coated in spicy creamy sauce over rice with fresh vegetables

Prep duration
30 min
Cook duration
15 min
Complete duration
45 min
Created by Olivia Parker


Complexity Easy

Heritage Asian-Inspired

Output 4 Portions

Dietary guidelines No dairy

Components

Chicken

01 1 lb boneless skinless chicken breasts or thighs, cut into bite-sized pieces
02 1 tbsp olive oil
03 ½ tsp salt
04 ¼ tsp black pepper

Bang Bang Sauce

01 ½ cup mayonnaise
02 3 tbsp sweet chili sauce
03 1-2 tsp sriracha, adjust to taste
04 1 tsp honey, optional
05 1 clove garlic, minced

Bowl & Toppings

01 2 cups cooked white or brown rice
02 1 cup shredded carrots
03 1 cup cucumber, thinly sliced
04 1 cup red cabbage, shredded
05 2 green onions, sliced
06 1 tbsp sesame seeds, optional for garnish
07 ¼ cup fresh cilantro leaves, optional for garnish

Method

Phase 01

Prepare the Skillet: Heat olive oil in a large skillet over medium heat until shimmering.

Phase 02

Season and Cook Chicken: Season chicken pieces generously with salt and pepper. Add to the hot skillet and cook, stirring occasionally, until golden brown and cooked through, approximately 6-8 minutes. Remove from heat.

Phase 03

Make Bang Bang Sauce: In a medium bowl, whisk together mayonnaise, sweet chili sauce, sriracha, honey (if using), and minced garlic until smooth and fully combined.

Phase 04

Coat Chicken with Sauce: Drizzle half of the prepared Bang Bang sauce over the cooked chicken and toss thoroughly to ensure even coating.

Phase 05

Assemble the Bowls: Divide cooked rice evenly among four serving bowls. Arrange sauced chicken, shredded carrots, cucumber slices, red cabbage, and green onions in sections over the rice.

Phase 06

Finish and Serve: Drizzle remaining Bang Bang sauce generously over each assembled bowl. Garnish with sesame seeds and fresh cilantro if desired. Serve immediately while chicken is warm.

Tools needed

  • Large skillet
  • Mixing bowl
  • Whisk
  • Chef's knife
  • Cutting board
  • Rice cooker or saucepan

Allergy details

Review ingredients carefully for potential allergens and seek professional medical guidance if uncertain.
  • Contains eggs (mayonnaise) and sesame seeds (garnish). May contain gluten based on chili sauce and mayonnaise brand selection. Contains garlic. Always verify product labels for allergens and cross-contamination risks.

Nutrition breakdown (per portion)

Values shown are estimates only - please consult healthcare providers for specific advice.
  • Energy: 485
  • Fats: 22 g
  • Carbohydrates: 44 g
  • Proteins: 28 g