Savory Butternut Squash Gnocchi

Featured in: Everyday Bites

This comforting soup combines tender butternut squash and pillowy gnocchi nestled in a flavorful broth infused with thyme, sage, and garlic. Vegetables like carrot, celery, and onion build a savory base, enhanced by fresh parsley and a sprinkle of Parmesan. The soup is partially pureed to keep a perfect balance of creamy and textured bites, creating a warm, satisfying dish ideal for chilly evenings. Easy to prepare, this vegetarian blend highlights Italian-inspired ingredients and gentle seasonings.

Updated on Sun, 23 Nov 2025 08:21:00 GMT
Steaming bowl of Savory Butternut Squash Gnocchi Soup, garnished with Parmesan and fresh parsley. Save
Steaming bowl of Savory Butternut Squash Gnocchi Soup, garnished with Parmesan and fresh parsley. | fryflick.com

A comforting soup featuring pillowy gnocchi, velvety butternut squash, and aromatic herbs in a savory broth—perfect for chilly evenings.

This soup quickly became a family favorite thanks to its comforting flavors and easy preparation.

Ingredients

  • Vegetables: 1 medium butternut squash (about 2 lbs) peeled seeded and cubed, 1 medium yellow onion finely chopped, 2 cloves garlic minced, 2 medium carrots diced, 2 celery stalks diced, 2 cups baby spinach (optional)
  • Gnocchi: 1 lb (450 g) potato gnocchi (store bought or homemade)
  • Broth & Seasonings: 6 cups vegetable broth (low sodium), 1 tbsp olive oil, 1 tsp dried thyme, 1 tsp dried sage, 1/2 tsp ground black pepper, 1/2 tsp salt (adjust to taste), Pinch of red pepper flakes (optional)
  • Garnishes: 1/4 cup grated Parmesan cheese (or vegetarian alternative), 2 tbsp fresh parsley chopped

Instructions

Step 1:
Heat olive oil in a large soup pot over medium heat. Add onion carrots and celery. Sauté 5 minutes until softened.
Step 2:
Stir in garlic and cook 1 minute until fragrant.
Step 3:
Add butternut squash thyme sage salt pepper and red pepper flakes (if using). Stir to coat vegetables in spices.
Step 4:
Pour in vegetable broth. Bring to a boil then reduce heat and simmer uncovered for 15 minutes until squash is tender.
Step 5:
Use a stick blender to partially puree the soup in the pot (or transfer half to a blender and return) leaving some texture.
Step 6:
Add gnocchi and simmer for 34 minutes or until gnocchi are floating and cooked through.
Step 7:
Stir in baby spinach until wilted (about 1 minute).
Step 8:
Taste and adjust seasoning if needed.
Step 9:
Ladle soup into bowls. Top each serving with grated Parmesan and chopped parsley.
Cozy and vibrant, this Savory Butternut Squash Gnocchi Soup showcases tender squash and soft gnocchi. Save
Cozy and vibrant, this Savory Butternut Squash Gnocchi Soup showcases tender squash and soft gnocchi. | fryflick.com

This recipe brings the family together for cozy dinners especially on cold nights.

Required Tools

Large soup pot, Chefs knife, Cutting board, Wooden spoon, Immersion blender or stand blender, Ladle

Allergen Information

Contains Wheat (in gnocchi), Milk (in Parmesan cheese). For gluten free use gluten free gnocchi. For dairy free/vegan use vegan gnocchi and omit or replace Parmesan with a dairy free alternative. Always check ingredient labels for hidden allergens.

Nutritional Information

Calories 360, Total Fat 8 g, Carbohydrates 65 g, Protein 10 g per serving.

Warm and comforting, this homemade Savory Butternut Squash Gnocchi Soup is perfect for a chilly evening meal. Save
Warm and comforting, this homemade Savory Butternut Squash Gnocchi Soup is perfect for a chilly evening meal. | fryflick.com

A perfect blend of comfort and nutrition for any meal.

Recipe Guide

Can I use gluten-free gnocchi in this dish?

Yes, gluten-free gnocchi can be used as a substitute without altering the flavor or texture significantly.

How do I achieve a creamy texture without heavy cream?

Partially pureeing the butternut squash and vegetables creates a natural creaminess while retaining some texture.

Can I make this soup ahead of time?

Yes, it stores well in the refrigerator for up to 3 days; reheat gently to maintain gnocchi consistency.

What herbs complement the flavors best?

Dried thyme and sage provide earthiness and warmth that enhance the butternut squash and gnocchi.

Are there recommended garnishes for serving?

Fresh parsley and a sprinkle of grated Parmesan add freshness and subtle richness to each bowl.

Savory Butternut Squash Gnocchi

A cozy dish with pillowy gnocchi, smooth butternut squash, and aromatic herbs in a rich broth.

Prep duration
20 min
Cook duration
30 min
Complete duration
50 min
Created by Olivia Parker


Complexity Easy

Heritage Italian-Inspired

Output 4 Portions

Dietary guidelines Meat-free

Components

Vegetables

01 1 medium butternut squash (approx. 4.4 lbs), peeled, seeded, and cubed
02 1 medium yellow onion, finely chopped
03 2 cloves garlic, minced
04 2 medium carrots, diced
05 2 celery stalks, diced
06 2 cups baby spinach (optional)

Gnocchi

01 1 lb potato gnocchi (store-bought or homemade)

Broth & Seasonings

01 6 cups low-sodium vegetable broth
02 1 tablespoon olive oil
03 1 teaspoon dried thyme
04 1 teaspoon dried sage
05 ½ teaspoon ground black pepper
06 ½ teaspoon salt, adjust to taste
07 Pinch of red pepper flakes (optional)

Garnishes

01 ¼ cup grated Parmesan cheese or vegetarian alternative
02 2 tablespoons fresh parsley, chopped

Method

Phase 01

Sauté Aromatics: Heat olive oil in a large soup pot over medium heat. Add chopped onion, diced carrots, and celery. Sauté for 5 minutes until softened.

Phase 02

Add Garlic: Stir in minced garlic and cook for 1 minute until fragrant.

Phase 03

Incorporate Vegetables and Spices: Add cubed butternut squash, dried thyme, dried sage, salt, pepper, and red pepper flakes if using. Stir to evenly coat vegetables with spices.

Phase 04

Simmer Vegetables: Pour in vegetable broth, bring to a boil, then reduce heat to simmer uncovered for 15 minutes until squash is tender.

Phase 05

Puree Soup Partially: Use an immersion blender to partially puree the soup in the pot, leaving some texture. Alternatively, blend half the soup and return to pot.

Phase 06

Cook Gnocchi: Add potato gnocchi to the soup and simmer for 3 to 4 minutes until gnocchi float and are cooked through.

Phase 07

Add Spinach: Stir in baby spinach until wilted, approximately 1 minute.

Phase 08

Adjust Seasonings: Taste the soup and adjust salt and pepper as needed.

Phase 09

Serve: Ladle the soup into bowls and garnish each serving with grated Parmesan cheese and chopped fresh parsley.

Tools needed

  • Large soup pot
  • Chef’s knife
  • Cutting board
  • Wooden spoon
  • Immersion blender or stand blender
  • Ladle

Allergy details

Review ingredients carefully for potential allergens and seek professional medical guidance if uncertain.
  • Contains wheat (in gnocchi)
  • Contains milk (in Parmesan cheese)
  • For gluten-free, use gluten-free gnocchi
  • For dairy-free/vegan, use vegan gnocchi and omit or substitute Parmesan

Nutrition breakdown (per portion)

Values shown are estimates only - please consult healthcare providers for specific advice.
  • Energy: 360
  • Fats: 8 g
  • Carbohydrates: 65 g
  • Proteins: 10 g