Cheesy Bean Enchiladas

Featured in: Everyday Bites

These cheesy bean enchiladas combine a savory blend of black and pinto beans seasoned with cumin, smoked paprika, and chili powder. Wrapped in soft tortillas and topped with melted cheddar and enchilada sauce, they bake to a bubbly finish. This vegetarian dish is quick to prepare and perfect for a comforting main course. Garnish with fresh cilantro and green onions for added brightness and serve warm.

Updated on Wed, 19 Nov 2025 11:34:00 GMT
Steaming hot Cheesy Bean Enchiladas with bubbly, golden cheese and a rich, red sauce, ready to eat. Save
Steaming hot Cheesy Bean Enchiladas with bubbly, golden cheese and a rich, red sauce, ready to eat. | fryflick.com

A comforting, budget-friendly Mexican-inspired dish featuring a hearty bean filling, tangy enchilada sauce, and plenty of melted cheese (all baked to bubbly perfection.)

This recipe became a weeknight staple after I needed a quick yet filling dinner that everyone would enjoy. The gooey cheese and savory bean blend always made our table feel a little bit cozier.

Ingredients

  • Black beans: 2 cups (1 can, 15 oz), drained and rinsed
  • Pinto beans: 1 cup, drained and rinsed
  • Onion: 1 small, finely chopped
  • Garlic: 2 cloves, minced
  • Ground cumin: 1 tsp
  • Smoked paprika: 1 tsp
  • Chili powder: 1/2 tsp
  • Olive oil: 1 tbsp
  • Salt and pepper: to taste
  • Tortillas: 8 small flour or corn
  • Shredded cheddar cheese (or Mexican blend): 2 cups (200 g), divided
  • Enchilada sauce: 2 cups (480 ml), store-bought or homemade
  • Fresh cilantro: 1/4 cup, chopped (optional for garnish)
  • Green onions: 1/4 cup, sliced (optional for garnish)

Instructions

Preheat oven:
Set your oven to 375°F (190°C.)
Prepare filling:
Heat olive oil in a skillet over medium heat. Add onion and cook until softened (about 3 minutes.) Stir in garlic and cook 1 minute more. Add black beans, pinto beans, cumin, paprika, chili powder, salt, and pepper. Cook for 2 (3 minutes), slightly mashing beans, until heated through. Remove from heat.
Assemble enchiladas:
Spread 1/2 cup enchilada sauce in the bottom of a 9x13-inch (23x33 cm) baking dish. Spoon bean mixture into each tortilla, sprinkle with some cheese (reserve most for topping), roll up, and place seam-side down in the dish.
Add sauce and cheese:
Pour remaining enchilada sauce over the tortillas, sprinkle the rest of the cheese over the top.
Bake:
Cover with foil and bake 20 minutes. Uncover and bake an additional 8 (10 minutes), until cheese is melted and bubbly.
Garnish & serve:
Sprinkle with chopped cilantro and green onions, if desired. Serve hot.
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My kids love helping roll the tortillas for these enchiladas: it always gets a little messy, but we have fun and the extra hands mean dinner is ready even faster.

Serving Suggestions

Top your enchiladas with sour cream, avocado slices, or serve alongside a crisp green salad for a balanced meal.

Customization Ideas

Add chopped green chilies or corn to the bean mixture for extra flavor. Try a blend of cheeses or add jalapeno if you like more heat.

Storage & Reheating

Store leftovers covered in the fridge up to 3 days. Reheat in the oven until hot and the cheese bubbles again.

Close-up of baked Cheesy Bean Enchiladas; melted cheese oozes from tortillas in a savory Mexican dinner. Save
Close-up of baked Cheesy Bean Enchiladas; melted cheese oozes from tortillas in a savory Mexican dinner. | fryflick.com

Enjoy these cheesy bean enchiladas for a satisfying weeknight dinner or as a guaranteed crowd-pleaser for casual gatherings.

Cheesy Bean Enchiladas

Mexican-inspired enchiladas with a flavorful bean filling, melted cheese, and tangy sauce baked to perfection.

Prep duration
15 min
Cook duration
30 min
Complete duration
45 min
Created by Olivia Parker


Complexity Easy

Heritage Mexican

Output 4 Portions

Dietary guidelines Meat-free

Components

Bean Filling

01 1 can (15 oz) black beans, drained and rinsed (approx. 1.5 cups)
02 1 cup canned pinto beans, drained and rinsed
03 1 small onion, finely chopped
04 2 cloves garlic, minced
05 1 teaspoon ground cumin
06 1 teaspoon smoked paprika
07 1/2 teaspoon chili powder
08 1 tablespoon olive oil
09 Salt and black pepper, to taste

Assembly

01 8 small flour or corn tortillas
02 2 cups shredded cheddar cheese or Mexican cheese blend (approx. 7 ounces)
03 2 cups enchilada sauce (store-bought or homemade)
04 1/4 cup fresh cilantro, chopped (optional garnish)
05 1/4 cup sliced green onions (optional garnish)

Method

Phase 01

Preheat oven: Preheat the oven to 375°F.

Phase 02

Prepare bean filling: Heat olive oil in a large skillet over medium heat. Sauté chopped onion until softened, about 3 minutes. Add minced garlic and cook another 1 minute.

Phase 03

Cook beans with spices: Add black beans, pinto beans, cumin, smoked paprika, chili powder, salt, and pepper to the skillet. Cook for 2 to 3 minutes, gently mashing beans to combine and heating through. Remove from heat.

Phase 04

Prepare baking dish: Spread 1/2 cup of enchilada sauce evenly on the bottom of a 9x13-inch baking dish.

Phase 05

Assemble enchiladas: Divide the bean mixture evenly among the tortillas, sprinkle each with a small amount of cheese, then roll up and place seam-side down in the baking dish.

Phase 06

Add sauce and cheese topping: Pour remaining enchilada sauce evenly over the rolled tortillas and sprinkle with the remaining cheese.

Phase 07

Bake covered: Cover the baking dish with aluminum foil and bake for 20 minutes.

Phase 08

Bake uncovered: Remove foil and bake an additional 8 to 10 minutes until cheese is melted and bubbly.

Phase 09

Garnish and serve: Sprinkle chopped cilantro and sliced green onions over the top, if desired. Serve warm.

Tools needed

  • Large skillet
  • 9x13-inch baking dish
  • Mixing spoon
  • Knife and cutting board
  • Aluminum foil

Allergy details

Review ingredients carefully for potential allergens and seek professional medical guidance if uncertain.
  • Contains dairy (cheese) and gluten if using flour tortillas. Verify enchilada sauce and tortillas for allergens.

Nutrition breakdown (per portion)

Values shown are estimates only - please consult healthcare providers for specific advice.
  • Energy: 425
  • Fats: 17 g
  • Carbohydrates: 53 g
  • Proteins: 18 g