Instant Pot Chicken Tikka Masala

Featured in: Flavor Rush

This creamy chicken tikka masala features tender pieces marinated in fragrant spices and dairy-free yogurt. Cooked in an Instant Pot, it combines sautéed onions, garlic, ginger, and a tomato base with coconut milk for a smooth, rich finish. The dish harmonizes vibrant spices like cumin, coriander, and garam masala, balanced with a hint of heat from cayenne. Served best with basmati rice or naan, it offers a deeply flavorful and dairy-free option that’s both satisfying and easy to prepare.

Updated on Fri, 21 Nov 2025 16:21:00 GMT
A steaming bowl of creamy Instant Pot Chicken Tikka Masala, garnished with fresh cilantro, ready to serve. Save
A steaming bowl of creamy Instant Pot Chicken Tikka Masala, garnished with fresh cilantro, ready to serve. | fryflick.com

A rich, aromatic chicken tikka masala made effortlessly in the Instant Pot, featuring a creamy coconut twist for a dairy-free finish. Perfectly spiced and deeply flavorful, this dish pairs beautifully with rice or naan.

This recipe has become a family favorite for its rich flavors and hands-off cooking method.

Ingredients

  • Chicken: 1.5 lbs (680 g) boneless, skinless chicken thighs, cut into bite-sized pieces
  • Marinade: 1/2 cup (120 g) plain dairy-free yogurt (coconut or almond-based), 2 tablespoons lemon juice, 2 teaspoons ground cumin, 2 teaspoons ground coriander, 1 teaspoon ground turmeric, 1 teaspoon chili powder, 1 teaspoon garam masala, 1 teaspoon salt
  • Sauce: 2 tablespoons coconut oil, 1 large onion finely chopped, 4 cloves garlic minced, 1 tablespoon fresh ginger grated, 1 tablespoon tomato paste, 1 (14 oz / 400 g) can crushed tomatoes, 1 teaspoon smoked paprika, 1 teaspoon ground cumin, 1 teaspoon garam masala, 1/2 teaspoon cayenne pepper (optional for heat), 1 teaspoon salt, 1 (14 oz / 400 ml) can full-fat coconut milk
  • To Finish: 2 tablespoons fresh cilantro chopped, cooked basmati rice or naan to serve

Instructions

Marinate Chicken:
In a large bowl, combine yogurt, lemon juice, cumin, coriander, turmeric, chili powder, garam masala, and salt. Add chicken pieces and toss to coat. Marinate for at least 15 minutes (up to 2 hours for deeper flavor).
Sauté Aromatics:
Set the Instant Pot to Sauté mode. Add coconut oil, then sauté onions for 3 4 minutes until soft. Add garlic and ginger cook for 1 minute until fragrant.
Build Sauce:
Stir in tomato paste and cook for another minute. Add crushed tomatoes, smoked paprika, cumin, garam masala, cayenne (if using), and salt.
Add Chicken:
Add the marinated chicken (with all marinade) to the pot. Stir to combine.
Pressure Cook:
Seal the Instant Pot lid and set to Manual or Pressure Cook on high for 8 minutes.
Release Pressure:
Once cooking is complete allow a natural pressure release for 5 minutes then quick-release any remaining pressure.
Finish Sauce:
Open the lid and stir in the coconut milk. Set to Sauté again and simmer for 3 5 minutes until the sauce thickens slightly.
Garnish and Serve:
Garnish with fresh cilantro. Serve hot with basmati rice or naan.
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Cooking this dish often brings the family together around the dinner table to enjoy both the flavors and the time shared.

Notes

For extra char briefly broil marinated chicken pieces on a baking sheet before adding to the sauce. Substitute chicken breasts if preferred but thighs yield juicier results. For a thicker sauce simmer longer after adding coconut milk.

Required Tools

Instant Pot or electric pressure cooker Large mixing bowl Knife and cutting board Wooden spoon or spatula Measuring cups and spoons

Allergen Information

Contains coconut (tree nut) Dairy-free when using plant-based yogurt Gluten-free if served with rice Always check labels of yogurt and coconut milk for potential cross-contamination.

Tender chicken simmered in spiced tomato sauce: this Instant Pot Chicken Tikka Masala is rich and aromatic. Save
Tender chicken simmered in spiced tomato sauce: this Instant Pot Chicken Tikka Masala is rich and aromatic. | fryflick.com

This Instant Pot Chicken Tikka Masala is a perfect weeknight meal that balances convenience with amazing flavor.

Recipe Guide

What cut of chicken works best?

Boneless, skinless thighs provide juicier, more flavorful bites, but breasts can be used for a leaner texture.

Can I adjust the spice level?

Yes, reducing or omitting cayenne pepper controls the heat to suit your preference.

How is the coconut flavor incorporated?

Full-fat coconut milk adds creaminess and a subtle tropical note without overpowering the spices.

Is marinating necessary?

Marinating for at least 15 minutes enhances flavor and tenderness, though longer marination deepens taste.

Can this be made without an Instant Pot?

Yes, the dish can be cooked on a stovetop with adjusted timing for similar results.

Instant Pot Chicken Tikka Masala

A richly spiced chicken tikka masala with creamy coconut, made effortlessly for flavorful meals.

Prep duration
15 min
Cook duration
25 min
Complete duration
40 min
Created by Olivia Parker


Complexity Medium

Heritage Indian

Output 4 Portions

Dietary guidelines No dairy, No gluten

Components

Chicken

01 1.5 lbs boneless, skinless chicken thighs, cut into bite-sized pieces

Marinade

01 1/2 cup plain dairy-free yogurt (coconut or almond-based)
02 2 tablespoons lemon juice
03 2 teaspoons ground cumin
04 2 teaspoons ground coriander
05 1 teaspoon ground turmeric
06 1 teaspoon chili powder
07 1 teaspoon garam masala
08 1 teaspoon salt

Sauce

01 2 tablespoons coconut oil
02 1 large onion, finely chopped
03 4 cloves garlic, minced
04 1 tablespoon fresh ginger, grated
05 1 tablespoon tomato paste
06 1 (14 oz) can crushed tomatoes
07 1 teaspoon smoked paprika
08 1 teaspoon ground cumin
09 1 teaspoon garam masala
10 1/2 teaspoon cayenne pepper (optional)
11 1 teaspoon salt
12 1 (14 oz) can full-fat coconut milk

To Finish

01 2 tablespoons fresh cilantro, chopped
02 Cooked basmati rice or naan, to serve

Method

Phase 01

Marinate Chicken: Combine dairy-free yogurt, lemon juice, cumin, coriander, turmeric, chili powder, garam masala, and salt in a large bowl. Add chicken; toss to coat evenly. Refrigerate for at least 15 minutes, up to 2 hours for enhanced flavor.

Phase 02

Sauté Aromatics: Set Instant Pot to Sauté mode; heat coconut oil. Cook chopped onion until softened, about 3 to 4 minutes. Add garlic and grated ginger; sauté for 1 minute until fragrant.

Phase 03

Incorporate Tomato Elements: Stir in tomato paste and cook for one minute. Add crushed tomatoes, smoked paprika, cumin, garam masala, optional cayenne, and salt; mix thoroughly.

Phase 04

Add Marinated Chicken: Add marinated chicken along with marinade to the pot. Stir to combine with sauce base.

Phase 05

Pressure Cook Chicken: Seal lid and set Instant Pot to Manual or Pressure Cook mode on high pressure for 8 minutes.

Phase 06

Release Pressure: Allow natural pressure release for 5 minutes, then perform a quick release to remove any remaining pressure. Carefully open the lid.

Phase 07

Finish Sauce: Stir in the full-fat coconut milk, set Instant Pot to Sauté mode again, and simmer the sauce for 3 to 5 minutes until slightly thickened.

Phase 08

Garnish and Serve: Scatter chopped fresh cilantro over the dish. Serve immediately with cooked basmati rice or naan bread.

Tools needed

  • Instant Pot or electric pressure cooker
  • Large mixing bowl
  • Knife and cutting board
  • Wooden spoon or spatula
  • Measuring cups and spoons

Allergy details

Review ingredients carefully for potential allergens and seek professional medical guidance if uncertain.
  • Contains coconut (tree nut).
  • Dairy-free when using plant-based yogurt.
  • Gluten-free if served with rice.
  • Check labels of yogurt and coconut milk for potential cross-contamination.

Nutrition breakdown (per portion)

Values shown are estimates only - please consult healthcare providers for specific advice.
  • Energy: 420
  • Fats: 24 g
  • Carbohydrates: 15 g
  • Proteins: 38 g