Save This Garlic Butter Chicken & Broccoli is a quick, one-pan meal packed with flavor and ready in just 15 minutes Tender, juicy chicken bites are cooked in a rich garlic butter sauce with crisp broccoli, creating a healthy, low-carb, and satisfying dish. Perfect for busy weeknights, this easy recipe is sure to become a family favorite.
I first served this dish on a hectic Monday evening and everyone loved how delicious and simple it was to make. It quickly became a staple because it comes together so fast and is always a hit.
Ingredients
- Boneless, skinless chicken breasts: 2, cut into bite-sized pieces
- Fresh broccoli florets: 2 cups
- Unsalted butter: 3 tablespoons
- Olive oil: 1 tablespoon
- Garlic: 4 cloves, minced
- Soy sauce: 1 tablespoon
- Lemon juice: 1 teaspoon
- Red pepper flakes (optional): 1/2 teaspoon
- Salt and pepper: to taste
- Sesame seeds (optional, for garnish): 1/4 teaspoon
- Chopped parsley (optional, for garnish): 1 tablespoon
Instructions
- Cook the chicken:
- Heat olive oil in a large skillet over medium-high heat. Add chicken pieces, season with salt and pepper, and cook for 5-6 minutes, flipping occasionally, until golden brown and fully cooked. Remove from pan and set aside.
- Steam the broccoli:
- In the same pan, add 1/4 cup water and broccoli florets. Cover and steam for 2-3 minutes until slightly tender but still crisp. Remove any excess water.
- Make garlic butter sauce:
- Reduce heat to medium-low and add butter. Once melted, add minced garlic and cook for 30 seconds until fragrant.
- Add flavorings:
- Add soy sauce, lemon juice, and red pepper flakes (if using). Stir to combine.
- Combine chicken and sauce:
- Return cooked chicken to the pan and toss in the garlic butter sauce. Cook for 1-2 minutes until well coated.
- Mix in broccoli:
- Stir in broccoli, mixing evenly.
- Finish and serve:
- Remove from heat and garnish with sesame seeds and chopped parsley, if desired. Serve warm on its own or over rice, pasta, or cauliflower rice.
Save This recipe always brings my family together at the end of a busy day, with everyone reaching for seconds at the dinner table and sharing stories about their day.
Serving Suggestions
Serve this chicken and broccoli alone for a low-carb meal or pair it with rice, pasta, or cauliflower rice to round out the dinner.
Storage Tips
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently to preserve texture and flavor.
Recipe Variations
Try adding red bell peppers or carrots for extra color, or swap chicken for shrimp for a seafood twist.
Save Finish with a squeeze of lemon for brightness and enjoy this meal while it's hot for the best flavor.
Recipe Guide
- → Can I use frozen broccoli?
Yes, frozen broccoli can be used. Steam it briefly to maintain crisp texture before adding to the pan.
- → What meat alternatives work well?
Try turkey breast, shrimp, or firm tofu for a flavorful twist; cooking times may vary slightly.
- → Can I make this dairy-free?
Swap the butter for vegan margarine or olive oil to achieve a similar rich flavor minus dairy.
- → How do I prevent chicken from drying out?
Cook chicken over medium-high heat until just done and avoid overcooking to keep it tender.
- → What sides pair well with this dish?
Serve with steamed rice, quinoa, cauliflower rice, or simple pasta for a complete meal.
- → Can I prepare this ahead?
Yes, store cooked chicken and broccoli in the fridge for 2 days; reheat gently to serve.