Roasted Garlic Pork Tenderloin

Featured in: Everyday Bites

This dish features a juicy pork tenderloin seasoned with minced garlic, rosemary, thyme, Dijon mustard, salt, and pepper. The pork is roasted at high heat surrounded by a colorful mix of carrots, red and yellow bell peppers, red onion, and zucchini, all coated in olive oil and seasoning. Roasting caramelizes the vegetables and seals in the pork’s juices, resulting in a flavorful and tender main course. Resting the meat before slicing ensures maximum juiciness. This preparation suits easy weeknight meals or family dinners, offering a balanced combination of protein and vegetables.

Updated on Sat, 15 Nov 2025 09:51:00 GMT
Tender slices of Roasted Garlic Pork Tenderloin nestled with colorful roasted vegetables. Save
Tender slices of Roasted Garlic Pork Tenderloin nestled with colorful roasted vegetables. | fryflick.com

A succulent pork tenderloin roasted with aromatic garlic and a medley of colorful vegetables, perfect for a hearty family dinner.

The first time I made this roasted garlic pork tenderloin, my family was amazed by how juicy the pork turned out, and the vegetables added both sweetness and texture. It quickly became one of our favorite easy comfort meals.

Ingredients

  • Pork & Marinade: 1.5 lb (700 g) pork tenderloin, trimmed, 4 cloves garlic (minced), 2 tbsp olive oil, 1 tbsp fresh rosemary (chopped or 1 tsp dried), 1 tbsp fresh thyme (chopped or 1 tsp dried), 1 tsp kosher salt, 1/2 tsp freshly ground black pepper, 1 tbsp Dijon mustard
  • Vegetables: 2 medium carrots (peeled, cut into 1-inch pieces), 1 red bell pepper (seeded, cut into chunks), 1 yellow bell pepper (seeded, cut into chunks), 1 red onion (cut into wedges), 1 zucchini (sliced into thick rounds), 2 tbsp olive oil, 1/2 tsp salt, 1/4 tsp black pepper
  • Garnish: Fresh parsley, chopped (optional)

Instructions

Prep Oven:
Preheat the oven to 425°F (220°C).
Make Marinade:
In a small bowl, mix garlic, 2 tbsp olive oil, rosemary, thyme, salt, pepper, and Dijon mustard. Rub this mixture all over the pork tenderloin.
Prepare Vegetables:
Arrange the carrots, bell peppers, red onion, and zucchini on a large baking sheet. Drizzle with 2 tbsp olive oil, sprinkle with 1/2 tsp salt and 1/4 tsp pepper, and toss to coat.
Roast:
Place the pork tenderloin in the center of the baking sheet, nestling it among the vegetables. Roast for 30 to 35 minutes, or until the pork reaches an internal temperature of 145°F (63°C) and vegetables are tender and caramelized.
Rest & Serve:
Remove from oven. Let the pork rest for 5 minutes before slicing. Slice the pork and serve with the roasted vegetables. Garnish with fresh parsley if desired.
Golden-brown Roasted Garlic Pork Tenderloin with vibrant, caramelized vegetables; a delicious meal. Save
Golden-brown Roasted Garlic Pork Tenderloin with vibrant, caramelized vegetables; a delicious meal. | fryflick.com

This meal always brings everyone together around the table, and the aroma filling the house reminds us of cozy weekends spent sharing good food.

Required Tools

Large baking sheet, small mixing bowl, chefs knife, cutting board, meat thermometer

Allergen Information

Contains mustard. Gluten-free, but check labels to confirm no gluten contamination.

Nutritional Information

Per serving: 325 calories, 15 g total fat, 15 g carbohydrates, 33 g protein

Juicy Roasted Garlic Pork Tenderloin, served with sizzling roasted bell peppers, carrots, and onions. Save
Juicy Roasted Garlic Pork Tenderloin, served with sizzling roasted bell peppers, carrots, and onions. | fryflick.com

This roasted garlic pork tenderloin will make dinner extra special, and the leftovers are delicious for next-day lunches.

Recipe Guide

How do I ensure the pork tenderloin stays juicy?

Rub the tenderloin with olive oil and herbs, and avoid overcooking by roasting until it reaches 145°F (63°C) internally. Let it rest 5 minutes before slicing.

Can I substitute other vegetables for this dish?

Yes, root vegetables like potatoes or sweet potatoes add extra heartiness, and other seasonal vegetables can be incorporated based on preference.

What is the best way to season the vegetables evenly?

Toss the chopped vegetables with olive oil, salt, and pepper before arranging them on the baking sheet to ensure balanced flavor and caramelization.

Is it necessary to use fresh herbs for this preparation?

Fresh herbs provide vibrant flavor, but dried rosemary and thyme can be used in smaller amounts with equally savory results.

What side pairings complement this pork and vegetable dish?

This dish pairs well with a crisp white wine like Sauvignon Blanc, and simple sides like a light salad or crusty bread can enhance the meal.

Roasted Garlic Pork Tenderloin

Tender pork loin roasted with aromatic garlic, herbs, and vibrant vegetables for a hearty dinner.

Prep duration
20 min
Cook duration
35 min
Complete duration
55 min
Created by Olivia Parker


Complexity Easy

Heritage American

Output 4 Portions

Dietary guidelines No dairy, No gluten

Components

Pork & Marinade

01 1.5 lb pork tenderloin, trimmed
02 4 cloves garlic, minced
03 2 tbsp olive oil
04 1 tbsp fresh rosemary, chopped (or 1 tsp dried)
05 1 tbsp fresh thyme, chopped (or 1 tsp dried)
06 1 tsp kosher salt
07 1/2 tsp freshly ground black pepper
08 1 tbsp Dijon mustard

Vegetables

01 2 medium carrots, peeled and cut into 1-inch pieces
02 1 red bell pepper, seeded and cut into chunks
03 1 yellow bell pepper, seeded and cut into chunks
04 1 red onion, cut into wedges
05 1 zucchini, sliced into thick rounds
06 2 tbsp olive oil
07 1/2 tsp salt
08 1/4 tsp black pepper

Garnish

01 Fresh parsley, chopped (optional)

Method

Phase 01

Preheat oven: Set the oven to 425°F.

Phase 02

Prepare marinade and pork: Combine garlic, 2 tablespoons olive oil, rosemary, thyme, salt, black pepper, and Dijon mustard in a small bowl. Rub the mixture thoroughly over the pork tenderloin.

Phase 03

Prepare vegetables: On a large baking sheet, spread carrots, bell peppers, red onion, and zucchini. Drizzle with 2 tablespoons olive oil, season with salt and black pepper, then toss to evenly coat.

Phase 04

Arrange pork and vegetables: Place the pork tenderloin in the center of the baking sheet amid the vegetables.

Phase 05

Roast pork and vegetables: Roast in the oven for 30 to 35 minutes until the pork registers 145°F internally and vegetables are tender and caramelized.

Phase 06

Rest pork: Remove from oven and allow the pork to rest for 5 minutes before slicing.

Phase 07

Serve: Slice the pork and plate with the roasted vegetables. Garnish with fresh parsley if desired.

Tools needed

  • Large baking sheet
  • Small mixing bowl
  • Chef's knife
  • Cutting board
  • Meat thermometer

Allergy details

Review ingredients carefully for potential allergens and seek professional medical guidance if uncertain.
  • Contains mustard
  • Gluten-free but verify mustard and spices for potential gluten

Nutrition breakdown (per portion)

Values shown are estimates only - please consult healthcare providers for specific advice.
  • Energy: 325
  • Fats: 15 g
  • Carbohydrates: 15 g
  • Proteins: 33 g