Save A hearty comforting casserole packed with seasoned ground beef tender rice beans and melty cheese all baked in a zesty Tex-Mex tomato sauce. Perfect for busy weeknights or casual family dinners this dish brings bold flavors and satisfying comfort to the table.
I remember making this casserole for our game night and everyone kept lining up for seconds. The spicy aroma filled the house and instantly became a family favorite we now crave whenever we want something cozy and delicious.
Ingredients
- Lean ground beef: 1 lb (450 g)
- Black beans: 1 can (15 oz/425 g) drained and rinsed
- Yellow onion: 1 medium diced
- Red bell pepper: 1 medium diced
- Garlic: 2 cloves minced
- Long-grain white rice: 1 cup (200 g) uncooked
- Diced tomatoes with green chilies: 1 can (14 oz/400 g) undrained
- Beef broth: 1 cup (240 ml)
- Tomato sauce: 1/2 cup (120 ml)
- Shredded cheddar cheese: 1 1/2 cups (170 g) divided
- Chili powder: 2 tsp
- Ground cumin: 1 tsp
- Smoked paprika: 1/2 tsp
- Dried oregano: 1/2 tsp
- Salt: 1/2 tsp or to taste
- Black pepper: 1/4 tsp
- Fresh cilantro (optional): chopped for garnish
- Sliced jalapeños (optional): for garnish
- Sour cream (optional): for garnish
Instructions
- Prep casserole and oven:
- Preheat oven to 375°F (190°C). Grease a 9x13-inch (23x33 cm) casserole dish.
- Brown beef:
- In a large skillet over medium-high heat cook ground beef until browned. Drain excess fat if needed.
- Cook vegetables:
- Add diced onion bell pepper and garlic to skillet and sauté for 3 4 minutes until softened.
- Season:
- Stir in chili powder cumin paprika oregano salt and pepper. Cook for 1 minute until fragrant.
- Add rice and liquids:
- Add uncooked rice diced tomatoes with juice tomato sauce and beef broth. Mix well.
- Combine cheese and beans:
- Fold in black beans and 1 cup (115 g) shredded cheddar cheese.
- Transfer and bake:
- Transfer mixture to prepared casserole dish and spread evenly. Cover tightly with foil and bake for 30 minutes.
- Finish baking and garnish:
- Remove foil sprinkle remaining 1/2 cup (55 g) cheddar over top and bake uncovered another 10 minutes until cheese melts and rice is tender. Rest 5 minutes. Garnish with cilantro jalapeños and sour cream if desired.
Save This casserole always reminds me of family movie nights when we heap our plates high before settling around the TV. Its the dish that brings all ages together for seconds and laughter.
Customization Ideas
Swap ground beef for ground turkey or chicken for a lighter version. Add corn kernels or chopped green onions for extra texture or try Monterey Jack cheese for a creamy twist.
Serving Suggestions
Pair with crispy tortilla chips fresh green salad or your favorite salsa for a full Tex-Mex experience. The garnishes bring cool freshness against the warm spices.
Nutrition & Allergens
Each serving is around 420 calories contains dairy and can be made gluten-free by checking ingredient labels. Perfect for gluten-sensitive eaters but always double-check packaging for allergens.
Save Serve warm straight from the oven with a generous sprinkle of cilantro. This casserole is sure to become a go-to favorite for family gatherings and simple weeknight meals.
Recipe Guide
- → Can I substitute ground beef with another protein?
Yes, ground turkey or chicken work well as lighter alternatives without compromising texture or flavor.
- → What type of cheese is best for this dish?
Cheddar provides a sharp taste, but Monterey Jack or Mexican cheese blends add a creamy, melty texture and rich flavor.
- → Is it possible to make this gluten-free?
Using certified gluten-free beef broth and tomato sauce ensures the dish remains gluten-free.
- → How can I add more texture to the casserole?
Adding corn kernels or chopped green onions offers extra crunch and freshness.
- → What sides pair well with this casserole?
Tortilla chips or a crisp green salad complement the flavors and introduce a contrasting texture.