Save A colorful, nutrient-packed breakfast bowl featuring creative flavor combinations like pistachio and purple yam, topped with fresh fruits and crunchy toppings for a delightful morning treat.
I first made these smoothie bowls for a weekend brunch and was amazed by how much everyone loved the creative twists and bright colors. They were so fun and refreshing.
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Ingredients
- Base: 1 small purple yam (ube) peeled and diced, 1 cup frozen bananas sliced, 1/2 cup Greek yogurt (or coconut yogurt for dairy-free), 1/2 cup unsweetened almond milk, 2 tbsp pistachio paste or shelled pistachios, 1 tbsp honey or maple syrup (optional)
- Toppings: 1/4 cup fresh berries (blueberries, strawberries, or raspberries), 1 kiwi peeled and sliced, 2 tbsp granola (gluten-free if needed), 1 tbsp chopped pistachios, 1 tbsp unsweetened coconut flakes, edible flowers or microgreens (optional)
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Instructions
- Prepare purple yam:
- Steam or boil the purple yam for 8β10 minutes until fork-tender. Allow to cool.
- Blend base:
- Combine the cooked purple yam, frozen bananas, Greek yogurt, almond milk, pistachio paste, and honey or maple syrup in a blender.
- Achieve desired texture:
- Blend until smooth and creamy. If needed, add a splash more almond milk to achieve a thick spoonable consistency.
- Assemble bowls:
- Divide the smoothie mixture between two bowls.
- Add toppings:
- Artfully arrange the berries, kiwi, granola, chopped pistachios, coconut flakes, and edible flowers on top.
- Serve:
- Serve immediately with a spoon.
Save Letting the kids help decorate their bowls makes breakfast extra special and lets their creativity shine.
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Required Tools
Blender, small saucepan or steamer, knife and cutting board, serving bowls and spoons
Nutritional Information
Calories: 310, Total Fat: 11 g, Carbohydrates: 48 g, Protein: 8 g (per serving)
Allergen Information
Contains tree nuts and may contain dairy and gluten depending on ingredient choices. Always check product labels.
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Enjoy these vibrant bowls to brighten any weekday morning. They offer both nutrition and a touch of fun creativity in every bite.
Recipe Guide
- β What creates the vibrant color in these bowls?
Purple yam (ube) gives the base a natural, eye-catching hue, especially when combined with bananas and pistachios.
- β Can the bowl be made dairy-free?
Yes, use coconut yogurt and ensure toppings are all plant-based for a dairy-free version.
- β Are there alternatives to pistachios?
Almond or cashew butter can replace pistachio paste, offering new flavor profiles and nut choices.
- β What fruits work best for toppings?
Fresh berries and kiwi add juiciness and a pop of color, but mango or pineapple also work beautifully.
- β Is the bowl gluten-free?
It is gluten-free as long as granola used is certified gluten-free. Always check ingredient labels.
- β How can I add more protein?
You can mix in a scoop of preferred protein powder or add extra nut toppings for a protein boost.
- β How is the purple yam prepared?
The yam is steamed or boiled until tender, then cooled before blending into the bowl base.