Leftover Salmon Rice Bowl

Featured in: Everyday Bites

This simple salmon and rice bowl transforms leftovers into a vibrant dish using a microwave steam trick. Ice cubes keep salmon and rice tender while heating, preserving moisture and texture. Finished with soy sauce, sesame oil, avocado, cucumber, pickled ginger, and fresh scallion, it offers both bold flavors and nourishing balance. Adjust toppings to taste, using gluten-free options or extra veggies as desired. The bowl makes a quick, satisfying meal, ideal for busy days and adaptable for different fish or tofu to suit your preferences.

Updated on Mon, 03 Nov 2025 12:25:00 GMT
Delicious Leftover Salmon & Rice Bowl packed with vibrant avocado and cucumber slices.  Save
Delicious Leftover Salmon & Rice Bowl packed with vibrant avocado and cucumber slices. | fryflick.com

A quick and flavorful way to revive leftover salmon and rice using a clever microwave steaming trick, finished with fresh toppings for a balanced meal.

I first made this bowl after a sushi night left us with extra salmon and rice. This recipe turned odds and ends into a delicious lunch that everyone enjoyed, proving that leftovers can be both convenient and crave-worthy.

Ingredients

  • Cooked rice: 1 cup white or brown rice
  • Cooked salmon: 1 cup, flaked into large pieces
  • Ice cubes: 2, for microwave steaming
  • Soy sauce (or tamari): 2 tablespoons, for gluten-free swap
  • Sesame oil: 1 teaspoon
  • Avocado: 1, sliced
  • Cucumber: 1, thinly sliced
  • Pickled ginger: 2 tablespoons
  • Toasted sesame seeds: 1 teaspoon
  • Scallion: 1, finely sliced
  • Optional chili flakes or sriracha: To taste

Instructions

Layer leftovers:
Place cooked rice in a microwave-safe bowl and top with flaked salmon.
Add ice cubes:
Place 2 ice cubes on top of rice and salmon for gentle steaming.
Cover and steam:
Cover the bowl loosely with parchment paper or a microwave-safe plate.
Microwave:
Heat on high for 2–3 minutes, until ice cubes melt and rice and salmon are moist.
Dress bowl:
Remove from microwave and drizzle with soy sauce and sesame oil.
Add toppings:
Arrange avocado, cucumber, and pickled ginger on top.
Finish:
Sprinkle with sesame seeds, scallion, and optional chili flakes or sriracha.
Serve:
Enjoy immediately while warm.
Colorful Leftover Salmon & Rice Bowl drizzled with soy sauce and toasted sesame seeds.  Save
Colorful Leftover Salmon & Rice Bowl drizzled with soy sauce and toasted sesame seeds. | fryflick.com

My kids love assembling their own bowls with colorful toppings, making dinner almost feel like an interactive game at the table.

Required Tools

Microwave-safe bowl, microwave, sharp knife, and cutting board make meal prep quick and easy.

Allergen Information

This dish contains fish, soy, and sesame. Use tamari for a gluten-free option and always check each label to accommodate dietary needs.

Nutritional Information

Each serving offers about 410 calories, 18 g fat, 36 g carbohydrates, and 27 g protein for a balanced bowl.

Hearty Leftover Salmon & Rice Bowl, a quick meal, perfect for busy weeknights. Save
Hearty Leftover Salmon & Rice Bowl, a quick meal, perfect for busy weeknights. | fryflick.com

This quick salmon rice bowl brings together freshness and convenience for a meal you will want to make again. The steam trick keeps everything moist and flavorful.

Recipe Guide

How do I keep salmon and rice moist when reheating?

Placing ice cubes on top before microwaving gently steams the ingredients, keeping them tender and moist.

Can I use other leftovers instead of salmon?

Yes, cooked fish, chicken, or tofu work well. Adjust toppings and sauces to complement your protein choice.

What are some topping variations?

Try shredded nori, carrots, edamame, or chili flakes for extra color, crunch, or heat. Customize to your tastes.

Is the bowl gluten-free?

Use tamari instead of soy sauce for gluten-free preparation. Always check ingredient labels for allergens.

Which tools do I need?

A microwave-safe bowl, microwave, sharp knife, and cutting board are recommended for easy preparation.

What pairs well with this dish?

Enjoy with green tea for a refreshing balance or a chilled white wine for a light, elegant complement.

Leftover Salmon Rice Bowl

Gently steam salmon and rice, then top with avocado, cucumber, and sesame for a vibrant, speedy meal.

Prep duration
10 min
Cook duration
5 min
Complete duration
15 min
Created by Olivia Parker


Complexity Easy

Heritage Fusion

Output 2 Portions

Dietary guidelines No dairy

Components

Leftovers

01 1 cup cooked white or brown rice
02 1 cup cooked salmon, flaked into large pieces

Microwave Steaming

01 2 ice cubes

Toppings

01 2 tablespoons soy sauce or tamari
02 1 teaspoon sesame oil
03 1 avocado, sliced
04 1 cucumber, thinly sliced
05 2 tablespoons pickled ginger
06 1 teaspoon toasted sesame seeds
07 1 scallion, finely sliced
08 chili flakes or sriracha (optional)

Method

Phase 01

Prepare Rice and Salmon Base: Place the cooked rice in a microwave-safe bowl, then distribute flaked salmon evenly over the rice.

Phase 02

Add Ice Cubes for Steaming: Position two ice cubes on top of the rice and salmon.

Phase 03

Cover Bowl: Cover the bowl loosely with parchment paper or a microwave-safe plate.

Phase 04

Microwave and Steam: Microwave on high power for 2 to 3 minutes, until the ice cubes have melted and both rice and salmon are heated through and moist.

Phase 05

Dress and Top: Remove the bowl from the microwave. Drizzle the heated ingredients with soy sauce and sesame oil.

Phase 06

Assemble Toppings: Arrange avocado, cucumber, and pickled ginger attractively on top.

Phase 07

Finish and Garnish: Sprinkle with toasted sesame seeds and sliced scallion. Add chili flakes or sriracha to taste, if desired.

Phase 08

Serve Immediately: Present immediately for best texture and temperature.

Tools needed

  • Microwave-safe bowl
  • Microwave
  • Sharp knife
  • Cutting board

Allergy details

Review ingredients carefully for potential allergens and seek professional medical guidance if uncertain.
  • Contains fish (salmon), soy (soy sauce), and sesame.
  • For gluten-free adaptation, substitute tamari for soy sauce.
  • Verify product labels to ensure allergen safety.

Nutrition breakdown (per portion)

Values shown are estimates only - please consult healthcare providers for specific advice.
  • Energy: 410
  • Fats: 18 g
  • Carbohydrates: 36 g
  • Proteins: 27 g