Sweet Chili Tofu Crunch Wrap

Featured in: Crispy Moments

This dish combines crispy, sweet chili-coated tofu with a tangy holiday slaw made from shredded red and green cabbage, carrot, pomegranate seeds, cranberries, pumpkin seeds, and fresh parsley. The tofu is first pan-fried for a golden crunch, then baked to caramelize the glaze. It’s wrapped in warm tortillas with crushed chips and optional avocado slices, then toasted until golden and crispy for an enjoyable texture contrast. Perfect for plant-based meals or weeknight dinners, this fusion wrap balances sweetness, crunch, and savory flavors.

Updated on Fri, 28 Nov 2025 10:46:00 GMT
Golden-brown Sweet Chili Tofu Crunch Wrap with vibrant slaw, perfect for a plant-based holiday feast. Save
Golden-brown Sweet Chili Tofu Crunch Wrap with vibrant slaw, perfect for a plant-based holiday feast. | fryflick.com

A vibrant, crispy wrap featuring sweet chili-glazed tofu, crunchy vegetables, and a festive slaw—perfect for a plant-based holiday meal or a flavorful weeknight dinner.

I enjoy making this wrap because it balances sweet chili tofu with crunchy holiday slaw and always impresses friends and family with its vibrant colors and flavors.

Ingredients

  • Tofu & Marinade: 400 g (14 oz) firm tofu pressed and cut into 1 cm (½ inch) strips, 2 tbsp cornstarch, 2 tbsp vegetable oil, ¼ cup sweet chili sauce, 1 tbsp soy sauce, 1 tsp sesame oil
  • Holiday Slaw: 2 cups red cabbage finely shredded, 1 cup green cabbage finely shredded, 1 medium carrot grated, ½ cup pomegranate seeds, 2 tbsp dried cranberries, 2 tbsp toasted pumpkin seeds, 2 tbsp fresh parsley chopped
  • Slaw Dressing: 2 tbsp vegan mayonnaise, 1 tbsp apple cider vinegar, 1 tsp maple syrup, ½ tsp Dijon mustard, Salt & pepper to taste
  • Wrap Assembly: 4 large flour tortillas (30 cm/12 inch), 2 cups tortilla chips lightly crushed, ½ cup vegan sour cream or plain plant-based yogurt, ½ avocado sliced (optional)

Instructions

Preheat Oven:
Preheat the oven to 200°C (400°F). Line a baking sheet with parchment paper.
Coat Tofu:
Toss tofu strips with cornstarch until evenly coated. Heat vegetable oil in a non-stick skillet over medium-high heat. Fry tofu for 23 minutes per side until golden and crisp.
Glaze and Bake Tofu:
Transfer tofu to a bowl. Toss with sweet chili sauce, soy sauce, and sesame oil until well coated. Spread on the prepared baking sheet and bake for 10 minutes to caramelize.
Prepare Slaw:
In a large bowl, combine red and green cabbage, carrot, pomegranate seeds, cranberries, pumpkin seeds, and parsley.
Make Dressing:
Whisk together vegan mayonnaise, apple cider vinegar, maple syrup, Dijon mustard, salt, and pepper. Pour over the slaw and toss to coat.
Warm Tortillas:
Warm tortillas in a dry skillet or microwave until pliable.
Assemble Wraps:
Spread 2 tbsp vegan sour cream in the center of a tortilla. Layer on holiday slaw, sweet chili tofu, crushed tortilla chips, and avocado slices if using. Fold in the sides, then roll up tightly tucking in the ends.
Toast Wraps:
Toast wraps seam-side down in a skillet over medium heat for 23 minutes per side until golden and crispy.
Serve:
Slice in half and serve immediately.
Crispy Sweet Chili Tofu Crunch Wrap reveals its delicious layers, including a festive, colorful slaw. Save
Crispy Sweet Chili Tofu Crunch Wrap reveals its delicious layers, including a festive, colorful slaw. | fryflick.com

This recipe has become a holiday favorite in my family especially because of its bright colors and the versatile slaw that everyone loves.

Notes

For extra crunch add sliced radishes or cucumber to the slaw. Swap pumpkin seeds for toasted pecans or walnuts for a nutty twist. Pair with sparkling apple cider or a light Riesling for a festive meal.

Required Tools

Non-stick skillet, baking sheet, parchment paper, large mixing bowls, whisk, knife and cutting board

Nutritional Information

Per wrap: Calories 430, Total Fat 16 g, Carbohydrates 56 g, Protein 15 g

A close-up view of a beautifully assembled Sweet Chili Tofu Crunch Wrap, ready for a satisfying bite. Save
A close-up view of a beautifully assembled Sweet Chili Tofu Crunch Wrap, ready for a satisfying bite. | fryflick.com

This wrap combines texture and flavor perfectly for a memorable meal anytime you want something both healthy and delicious.

Recipe Guide

How do I achieve a crispy texture for the tofu?

Coat tofu strips with cornstarch before pan-frying in vegetable oil over medium-high heat until golden on each side. Baking afterwards caramelizes the glaze, enhancing crispness.

Can I substitute any ingredients in the holiday slaw?

Yes, you can swap pumpkin seeds for toasted pecans or walnuts, and add sliced radishes or cucumber for extra crunch and flavor variety.

What type of tortillas work best for wrapping?

Large flour tortillas (around 12 inches) are ideal for this wrap as they are pliable and sturdy enough to hold the fillings and withstand toasting.

How can I make this dish gluten-free?

Use certified gluten-free tortillas and gluten-free tamari or soy sauce to accommodate gluten sensitivities while maintaining flavor.

What beverage pairs well with this wrap?

A sparkling apple cider or a light Riesling complements the sweet and savory flavors while enhancing the festive feel of the meal.

Sweet Chili Tofu Crunch Wrap

Crispy chili-glazed tofu paired with crunchy vegetables and a festive slaw in a warm wrap.

Prep duration
30 min
Cook duration
20 min
Complete duration
50 min
Created by Olivia Parker


Complexity Medium

Heritage Fusion

Output 4 Portions

Dietary guidelines Plant-Based, No dairy

Components

Tofu & Marinade

01 14 oz firm tofu, pressed and cut into ½ inch strips
02 2 tbsp cornstarch
03 2 tbsp vegetable oil
04 ¼ cup sweet chili sauce
05 1 tbsp soy sauce
06 1 tsp sesame oil

Holiday Slaw

01 2 cups finely shredded red cabbage
02 1 cup finely shredded green cabbage
03 1 medium carrot, grated
04 ½ cup pomegranate seeds
05 2 tbsp dried cranberries
06 2 tbsp toasted pumpkin seeds
07 2 tbsp fresh parsley, chopped

Slaw Dressing

01 2 tbsp vegan mayonnaise
02 1 tbsp apple cider vinegar
03 1 tsp maple syrup
04 ½ tsp Dijon mustard
05 Salt and pepper, to taste

Wrap Assembly

01 4 large flour tortillas (12 inch)
02 2 cups lightly crushed tortilla chips
03 ½ cup vegan sour cream or plain plant-based yogurt
04 ½ avocado, sliced (optional)

Method

Phase 01

Prepare oven and baking sheet: Preheat oven to 400°F. Line a baking sheet with parchment paper.

Phase 02

Coat and fry tofu: Toss tofu strips with cornstarch until evenly coated. Heat vegetable oil in a non-stick skillet over medium-high heat. Fry tofu for 2 to 3 minutes per side until golden and crisp.

Phase 03

Glaze and bake tofu: Transfer tofu to a bowl. Toss with sweet chili sauce, soy sauce, and sesame oil until well coated. Arrange tofu on the prepared baking sheet and bake for 10 minutes to caramelize.

Phase 04

Combine slaw ingredients: In a large bowl, mix red cabbage, green cabbage, grated carrot, pomegranate seeds, dried cranberries, toasted pumpkin seeds, and parsley.

Phase 05

Prepare slaw dressing: Whisk vegan mayonnaise, apple cider vinegar, maple syrup, Dijon mustard, salt, and pepper. Pour dressing over slaw and toss to coat evenly.

Phase 06

Warm tortillas: Heat tortillas in a dry skillet or microwave until pliable.

Phase 07

Assemble wraps: Spread 2 tablespoons of vegan sour cream in the center of each tortilla. Layer with a portion of holiday slaw, sweet chili tofu, a small handful of crushed tortilla chips, and avocado slices if desired. Fold sides inward and roll tightly, tucking in ends.

Phase 08

Toast wraps: Place wraps seam-side down in a skillet over medium heat. Toast for 2 to 3 minutes per side until golden and crispy.

Phase 09

Serve: Slice wraps in half and serve immediately.

Tools needed

  • Non-stick skillet
  • Baking sheet
  • Parchment paper
  • Large mixing bowls
  • Whisk
  • Knife and cutting board

Allergy details

Review ingredients carefully for potential allergens and seek professional medical guidance if uncertain.
  • Contains soy (tofu, soy sauce), wheat (flour tortillas), and mustard (Dijon mustard).
  • Vegan mayonnaise and sour cream may contain soy; verify labels for allergens.
  • Use certified gluten-free tortillas and soy sauce for a gluten-free option.

Nutrition breakdown (per portion)

Values shown are estimates only - please consult healthcare providers for specific advice.
  • Energy: 430
  • Fats: 16 g
  • Carbohydrates: 56 g
  • Proteins: 15 g