Turkish Spinach Feta Flatbread

Featured in: Everyday Bites

This Turkish flatbread features a soft dough filled with a savory blend of spinach, crumbled feta, and fresh herbs like dill and parsley. The filling is sautéed with garlic and onions, then enclosed in thinly rolled dough and pan-baked until golden brown. Each flatbread offers a delightful balance of creamy cheese and vibrant greens, perfect for a warm snack or appetizer. Simple ingredients and straightforward steps come together in under an hour to create this flavorful treat.

Updated on Sat, 27 Dec 2025 09:29:00 GMT
Golden, crisp Turkish Spinach & Feta Flatbread, filled with a savory spinach and cheese mixture, ready to eat. Save
Golden, crisp Turkish Spinach & Feta Flatbread, filled with a savory spinach and cheese mixture, ready to eat. | fryflick.com

The first time I watched someone make these Turkish spinach and feta flatbreads, I was mesmerized by how simple ingredients transformed into something so irresistible. My neighbor had invited me to her kitchen on a quiet Sunday afternoon, and as she worked the dough, she told me these were exactly what her grandmother made when unexpected guests would drop by. Within minutes, the smell of herbs and cheese filling the air made everything feel like celebration. Now whenever I make them, I'm transported back to that kitchen, her hands moving with such ease.

I remember making a batch of these for my book club meeting, and I almost didn't bring them because I was second-guessing myself in the final moments. But one friend bit into the still-warm flatbread, and her eyes closed like she'd just tasted something sacred. Everyone ended up eating at least two, and someone asked for the recipe right then and there. That's when I realized these weren't just snacks—they were tiny edible conversations.

Ingredients

  • All-purpose flour: The foundation of tender, pliable flatbreads that hold the filling beautifully without becoming tough or dry.
  • Warm water: Temperature matters more than you'd think—it helps the dough relax and become silky rather than dense.
  • Olive oil: Use a good quality one, especially for the filling, as it carries the herbs' flavors better than neutral oils.
  • Fresh spinach: The key is cooking it long enough to release moisture, or your flatbreads will have a soggy center.
  • Feta cheese: Crumble it by hand if you can; it distributes more evenly than pre-crumbled versions and adds better texture.
  • Fresh dill and parsley: These herbs are non-negotiable—they're what makes the filling taste authentically Turkish and bright.
  • Garlic and onion: Sauté them together until they're soft and golden; raw onion will make the flatbreads taste raw no matter how long you cook them.

Instructions

Mix and rest the dough:
Combine flour and salt, then add olive oil and warm water, mixing until shaggy before kneading for 5-6 minutes. The dough should feel soft and slightly sticky, not stiff; this is what gives it that tender quality. Let it rest covered for at least 20 minutes while you prepare the filling.
Cook the spinach filling:
Heat olive oil and sauté onion until it's translucent and just starting to golden at the edges, then add garlic and watch it for just a few seconds until fragrant. Add your chopped spinach and stir constantly for 3-4 minutes until all the moisture has evaporated and it looks dry in the pan; any excess liquid will ruin the flatbread's texture.
Combine filling ingredients:
Let the spinach mixture cool completely, then fold in crumbled feta, dill, parsley, black pepper, and red pepper flakes if using. Taste it and adjust seasoning; remember the feta is already salty, so go easy with additional salt.
Divide and shape the dough:
Split the rested dough into 4 equal pieces and roll each on a lightly floured surface into a thin oval about 8 inches long. Don't rush this step—let the dough relax between rolls if it's fighting back, as overworked dough becomes tough.
Fill and seal:
Spoon one quarter of the filling onto half of each oval, leaving a generous half-inch border all around. Fold the dough over the filling and pinch the edges firmly, working from one end to the other to seal out any air pockets.
Pan-bake until golden:
Heat a large nonstick skillet over medium heat and cook each flatbread for 3-4 minutes per side, listening for a gentle sizzle and watching for that perfect golden-brown color. The flatbread should sound slightly crispy when you tap it, and the edges should just start to feel firm.
Save
| fryflick.com

There's a specific moment when these flatbreads come together that feels almost magical: when you fold that dough over the filling and feel it seal perfectly under your fingers. It's the moment you know everything's going to work out. Serve them warm, and watch people's faces light up as they discover that first warm bite.

The Right Oil Makes All the Difference

I spent years making these with whatever olive oil was on sale, and they were fine. Then a friend brought over a bottle of her family's oil from Greece, and suddenly I understood why these flatbreads are so beloved. The oil carries the herb flavors and adds a subtle richness that cheap oil simply can't match. It doesn't have to be expensive—just good enough to taste on its own.

Spinach Preparation Secrets

The biggest mistake I made early on was assuming fresh spinach would cook down enough on its own. It doesn't, and that's actually perfect for this recipe. By cooking it longer than you might for other dishes, you're removing the moisture that would otherwise make your flatbread dough soggy and difficult to seal. I learned this the hard way after a batch with a weeping center, but now it's become instinctive to keep cooking until the spinach looks almost dry.

Make It Your Own

The beauty of this recipe is how it adapts to what you have on hand. I've made variations with different herbs, added crumbled white cheese, and even mixed in toasted pine nuts. Some versions get a pinch of nutmeg, which sounds strange until you taste it. The foundation stays the same, but your filling can be as creative or classic as you want.

  • If you have leftover filling, it's delicious mixed into yogurt as a dip or spread on warm bread.
  • Brush the finished flatbreads with melted butter or more good olive oil while they're still hot to add richness.
  • These keep well wrapped in a kitchen towel for a few hours, and you can reheat them gently in a skillet before serving.
A close-up shot of warm Turkish Spinach & Feta Flatbread, showcasing the flaky crust and delicious filling inside. Save
A close-up shot of warm Turkish Spinach & Feta Flatbread, showcasing the flaky crust and delicious filling inside. | fryflick.com

These flatbreads have a way of bringing people together in the simplest, most delicious way. Make them once, and you'll find yourself making them again and again.

Recipe Guide

What type of spinach works best for this flatbread?

Fresh spinach is ideal for best flavor and texture, but baby spinach or well-drained frozen spinach can also be used as substitutes.

Can I use other types of cheese instead of feta?

While feta adds a distinct tang, crumbly cheeses like goat cheese or halloumi can also complement the spinach filling.

How do I achieve a soft dough for the flatbread?

Mixing warm water and olive oil into the flour and kneading until smooth, then letting the dough rest for 20 minutes, helps create a soft and pliable dough.

What cooking method is used for the flatbreads?

The flatbreads are pan-cooked in a dry nonstick skillet or griddle over medium heat until golden and cooked through on each side.

How can I enhance the flavor of the cooked flatbreads?

Brushing the finished flatbreads with melted butter or olive oil adds extra richness and flavor before serving.

Turkish Spinach Feta Flatbread

Golden flatbreads with spinach, feta cheese, and fresh herbs pan-baked to golden perfection.

Prep duration
25 min
Cook duration
25 min
Complete duration
50 min
Created by Olivia Parker


Complexity Medium

Heritage Turkish

Output 4 Portions

Dietary guidelines Meat-free

Components

Dough

01 2 cups all-purpose flour
02 1 teaspoon salt
03 2 tablespoons olive oil
04 2/3 cup warm water

Filling

01 8 ounces fresh spinach, washed and chopped
02 1 tablespoon olive oil
03 1 small onion, finely chopped
04 2 cloves garlic, minced
05 5 ounces feta cheese, crumbled
06 2 tablespoons fresh dill, chopped
07 2 tablespoons fresh parsley, chopped
08 1/4 teaspoon ground black pepper
09 1/4 teaspoon red pepper flakes (optional)

Method

Phase 01

Prepare Dough: Combine all-purpose flour and salt in a large bowl. Add olive oil and warm water, then knead for 5–6 minutes until a smooth, soft dough forms. Cover and let rest for 20 minutes.

Phase 02

Cook Spinach Filling: Heat 1 tablespoon olive oil in a skillet over medium heat. Sauté finely chopped onion for 3 minutes until soft. Add minced garlic and chopped spinach; cook for 3–4 minutes until spinach is wilted and excess moisture evaporates. Remove from heat and cool.

Phase 03

Mix Filling Ingredients: Combine cooled spinach mixture with crumbled feta, chopped dill, parsley, ground black pepper, and red pepper flakes in a bowl. Stir to integrate evenly.

Phase 04

Roll Dough: Divide rested dough into four equal portions. On a lightly floured surface, roll each piece into an 8-inch oval.

Phase 05

Assemble Flatbreads: Spoon one-quarter of the filling onto half of each oval, leaving a 1/2-inch border. Fold dough over filling to create a half-moon shape and seal edges tightly.

Phase 06

Cook Flatbreads: Heat a large nonstick skillet or griddle over medium heat. Cook each flatbread for 3–4 minutes per side until golden brown and cooked through. Repeat with remaining flatbreads.

Phase 07

Serve: Slice flatbreads and serve warm.

Tools needed

  • Mixing bowls
  • Skillet or griddle
  • Rolling pin
  • Knife
  • Measuring cups and spoons

Allergy details

Review ingredients carefully for potential allergens and seek professional medical guidance if uncertain.
  • Contains wheat (gluten) and dairy (feta cheese). Verify feta packaging for allergens.

Nutrition breakdown (per portion)

Values shown are estimates only - please consult healthcare providers for specific advice.
  • Energy: 315
  • Fats: 14 g
  • Carbohydrates: 37 g
  • Proteins: 11 g