Peanut Butter Flax Granola Squares

Featured in: Everyday Bites

These chewy granola squares combine creamy peanut butter, toasty oats, nutty flaxseed, and a drizzle of honey for a simple, nourishing treat. Quick prep and a short bake time make them a perfect grab-and-go option for breakfast or snacking. Roasted peanuts add satisfying crunch, while coconut and vanilla bring extra depth. Easily adaptable for vegan diets using maple syrup. Once cooled, cut into squares and enjoy wholesome flavor any time of day.

Updated on Fri, 24 Oct 2025 12:19:50 GMT
Golden-baked Peanut Butter Flax Granola Squares, ready to slice into squares for snacking. Save
Golden-baked Peanut Butter Flax Granola Squares, ready to slice into squares for snacking. | fryflick.com

These Peanut Butter Flax Granola Squares are the sort of trusty recipe I rely on for busy mornings or packed lunchboxes. With a blend of creamy peanut butter, hearty oats, and crunchy flaxseed, they hit that sweet spot between wholesome snack and satisfying treat. There is something about the gentle toasty aroma in the kitchen that always reminds me of after-school snacks as a kid except now I get to eat the batter straight from the bowl.

I first made these on a Sunday afternoon for a week of grab-and-go breakfasts. The tray lasted exactly three days no one can resist sneaking a square every time they walk through the kitchen.

Ingredients

  • Old-fashioned rolled oats: The hearty foundation of every great granola square They bake up chewy and keep you full
  • Ground flaxseed: Adds wonderful nutty flavor plus a boost of fiber and omega-three fatty acids Go for freshly ground if possible
  • Chopped roasted peanuts: For crunch and that classic peanut punch Salted or unsalted depends on your taste
  • Unsweetened shredded coconut: Optional but brings extra toasted flavor and a subtle chew Look for unsweetened for best results
  • Salt: Balances the sweetness and enhances all the nutty flavors Fine sea salt works beautifully
  • Creamy peanut butter: This is what binds everything with rich flavor Grab a natural style with just peanuts if you can
  • Honey or maple syrup: Offers sweetness and helps everything hold together Honey gives a floral note maple syrup delivers more depth
  • Coconut oil or unsalted butter: Helps set the bars and brings extra richness Use refined coconut oil to avoid coconut flavor if desired
  • Vanilla extract: Adds warmth and rounds out the flavors Pure vanilla makes all the difference

Instructions

Prep the Pan:
Line your eight-by-eight inch baking pan with parchment paper leaving two sides overhanging so you can lift the bars out easily later Trim the paper for a good fit and smooth it into the corners
Mix the Dry Ingredients:
Add your oats ground flaxseed chopped peanuts shredded coconut and salt to a large bowl Stir everything together until well combined so you have even flavor in every bite
Warm the Wet Ingredients:
In a small saucepan over low heat combine peanut butter honey and coconut oil Stir gently until fully melted and smooth Take the pan off the heat and stir in the vanilla extract This step makes sure all the flavors meld and mixing is easier
Combine Wet and Dry:
Pour the melted peanut butter mixture over the oat mixture in your bowl Stir really well to coat every bit of oats and flax This should look glossy and everything should stick together
Press into the Pan:
Scrape the mixture into your lined baking pan Use a spatula or your clean hands to press it down very firmly The more you compress the mix the chewier and less crumbly your squares will be
Bake to Perfection:
Slide the pan into your preheated three hundred fifty degree oven Bake for eighteen to twenty minutes You want the bars to take on a very light golden color around the edges Watch closely after fifteen minutes because they can brown fast
Cool Completely:
Remove the pan and let the bars cool entirely on a wire rack This prevents them from crumbling Give them at least thirty minutes then lift out with the parchment and cut into sixteen even squares For clean edges use a sharp knife and wipe it between cuts
Homemade Peanut Butter Flax Granola Squares: chewy, oaty texture drizzled with melting peanut butter. Save
Homemade Peanut Butter Flax Granola Squares: chewy, oaty texture drizzled with melting peanut butter. | fryflick.com

My favorite part is the way toasted coconut scents the whole pan I remember my youngest carefully pressing the mixture into the corners with her little hands the first time she helped It has become our Sunday ritual

Storage Tips

Let the bars cool fully before you store them This keeps them firm An airtight container keeps their chewy texture fresh for days Pop a square in a resealable bag for on-the-go snacking

Ingredient Substitutions

Try almond or sunflower butter for a peanut-free twist Swap in chopped almonds or walnuts for peanuts to mix up the crunch If you love fruit a handful of dried cranberries or raisins works perfectly

Serving Suggestions

Pack into lunchboxes for kids and grownups alike Slice into smaller bites for a party platter or brunch spread Crumble over yogurt with fruit for a quick parfait

A Bit of History

Granola bars rose to popularity in the mid-twentieth century as a healthy treat for school snacks and hiking trips These homemade bars bring all that nostalgia without the extra sugar or preservatives You really taste every ingredient

Seasonal Adaptations

Use maple syrup for cozy fall flavor Mix in mini chocolate chips to make them a winter treat Add citrus zest for bright springtime freshness Stick with parchment for easiest removal each time Press the mix down really firmly for dense chewy squares Cut while slightly warm if you like soft edges or fully cool for clean slices

Success Stories

I have had friends use these as a foundation for a breakfast potluck Tuck some in your bag for road trips or hike days They never disappoint

Freezer Meal Conversion

After cooling cut the squares and freeze them in layers between parchment Pop them straight from the freezer into a lunchbox and they will be perfect by snack time

Wholesome baked Peanut Butter Flax Granola Squares, a healthy snack with oats and nuts. Save
Wholesome baked Peanut Butter Flax Granola Squares, a healthy snack with oats and nuts. | fryflick.com

With these squares ready to go your snack game will be both wholesome and satisfying. They are the kind of treat that never lasts long in our house!

Recipe Guide

Can I use a different nut butter?

Yes, almond or cashew butter works well as a substitute for peanut butter. Flavor and texture may vary slightly.

Are these squares gluten-free?

Use certified gluten-free oats to ensure the squares are suitable for gluten-sensitive diets.

How should I store these squares?

Keep them in an airtight container at room temperature for up to 5 days to maintain freshness.

Can I make these squares vegan?

Substitute honey with maple syrup and use vegan chocolate chips for a plant-based option.

Is it possible to add other mix-ins?

Mix in mini chocolate chips or dried fruit for extra flavor before pressing the mixture into the pan.

How do I ensure the bars hold together?

Press the mixture firmly into the pan and allow it to cool completely before cutting into squares.

Peanut Butter Flax Granola Squares

Wholesome chewy bars with peanut butter, flaxseed, and oats—perfect for snacks or breakfast.

Prep duration
15 min
Cook duration
20 min
Complete duration
35 min
Created by Olivia Parker


Complexity Easy

Heritage American

Output 16 Portions

Dietary guidelines Meat-free

Components

Dry Ingredients

01 2 cups old-fashioned rolled oats
02 1/2 cup ground flaxseed
03 1/4 cup roasted peanuts, chopped
04 1/4 cup unsweetened shredded coconut (optional)
05 1/4 teaspoon salt

Wet Ingredients

01 1/2 cup creamy peanut butter
02 1/3 cup honey or maple syrup
03 2 tablespoons coconut oil or unsalted butter
04 1 teaspoon vanilla extract

Method

Phase 01

Prepare Baking Pan: Preheat oven to 350°F. Line an 8x8-inch baking pan with parchment paper, leaving an overhang for easy lifting.

Phase 02

Combine Dry Ingredients: In a large bowl, mix rolled oats, ground flaxseed, chopped roasted peanuts, shredded coconut if using, and salt until evenly distributed.

Phase 03

Melt Wet Ingredients: In a small saucepan over low heat, melt peanut butter, honey, and coconut oil. Stir continuously until fully blended and smooth. Remove from heat and mix in vanilla extract.

Phase 04

Incorporate Wet and Dry Mixtures: Pour melted mixture over dry ingredients. Stir thoroughly to ensure all components are evenly coated.

Phase 05

Press Mixture Into Pan: Transfer mixture to prepared pan. Press down firmly and evenly with a spatula or clean hands to create a uniform layer.

Phase 06

Bake: Bake for 18 to 20 minutes or until edges turn lightly golden.

Phase 07

Cool and Portion: Allow to cool completely in the pan on a wire rack. Once cooled, lift out using parchment overhang and cut into 16 equal squares.

Tools needed

  • 8x8-inch baking pan
  • Mixing bowls
  • Small saucepan
  • Spatula
  • Parchment paper

Allergy details

Review ingredients carefully for potential allergens and seek professional medical guidance if uncertain.
  • Contains peanuts; may contain tree nuts if using alternative nut butters or additives.
  • May contain gluten if oats are not certified gluten-free. Always verify product labels if managing allergies.

Nutrition breakdown (per portion)

Values shown are estimates only - please consult healthcare providers for specific advice.
  • Energy: 145
  • Fats: 8 g
  • Carbohydrates: 15 g
  • Proteins: 4 g