Sheet-Pan Nachos Beans Veggies

Featured in: Everyday Bites

This dish combines crunchy tortilla chips with a hearty bean mix seasoned with cumin, smoked paprika, and chili powder. Topped with colorful frozen vegetables and melted cheddar cheese, it’s baked to bubbly perfection. Finished with fresh spring onions, tomato, jalapeño, and cilantro, and served alongside tangy sour cream, salsa, and lime wedges, it’s an easy, flavorful meal ideal for busy weeknights or casual gatherings.

Updated on Tue, 18 Nov 2025 10:27:00 GMT
Sheet-pan nachos featuring melted cheddar and colorful frozen veggies, ready to serve with toppings. Save
Sheet-pan nachos featuring melted cheddar and colorful frozen veggies, ready to serve with toppings. | fryflick.com

A quick and satisfying sheet-pan nacho recipe loaded with crunchy chips, hearty beans, and colorful frozen vegetables—perfect for a weeknight snack or easy dinner.

I first made these sheet-pan nachos on a busy weeknight when I needed something fast and tasty that everyone could enjoy. It quickly became a go-to for dinners and snacks when we wanted something fun with minimal effort.

Ingredients

  • Base: 200 g (7 oz) tortilla chips
  • Beans: 1 can (400 g / 14 oz) black beans, rinsed and drained, 1/2 tsp ground cumin, 1/2 tsp smoked paprika, 1/4 tsp chili powder, salt and pepper, to taste
  • Frozen Vegetables: 300 g (2 cups) mixed frozen vegetables (corn, bell peppers, carrots, peas)
  • Cheese: 150 g (1 1/2 cups) shredded cheddar cheese
  • Toppings: 2 spring onions, thinly sliced, 1 medium tomato, diced, 1 small jalapeño, thinly sliced (optional), fresh cilantro, chopped, sour cream, to serve, salsa, to serve, lime wedges

Instructions

Prep Oven:
Preheat oven to 200°C (400°F). Line a large baking sheet with parchment paper.
Season Beans:
In a bowl, toss the rinsed beans with cumin, smoked paprika, chili powder, salt, and pepper.
Layer Chips:
Spread the tortilla chips evenly across the prepared baking sheet.
Add Beans:
Scatter the spiced beans over the chips.
Add Veggies:
Evenly distribute the frozen mixed vegetables on top.
Add Cheese:
Sprinkle the shredded cheddar cheese over everything.
Bake:
Bake for 12–15 minutes, until the cheese is melted and bubbly, and vegetables are hot.
Top Nachos:
Remove from the oven. Top with spring onions, diced tomato, jalapeño, and cilantro.
Serve:
Serve immediately with sour cream, salsa, and lime wedges on the side.
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These nachos were a hit at our last family movie night. Everyone enjoyed coming together and customizing their toppings right off the tray.

Required Tools

Large baking sheet, parchment paper, mixing bowl, spoon

Allergen Information

Contains dairy. Check chip and cheese packaging for allergens. Use plant-based cheese and sour cream substitutes for vegan/dairy-free options.

Nutritional Information

Per serving: 370 Cal, 16 g fat, 47 g carbohydrates, 13 g protein

A close-up of cheesy sheet-pan nachos with black beans, perfect for a quick Tex-Mex dinner. Save
A close-up of cheesy sheet-pan nachos with black beans, perfect for a quick Tex-Mex dinner. | fryflick.com

Serve these nachos straight from the pan for a fuss-free, sharing-friendly meal. Enjoy with extra salsa and lime for even more flavor.

Recipe Guide

Can I use fresh vegetables instead of frozen?

Yes, fresh vegetables like bell peppers, corn, and carrots can be used; just chop them evenly and adjust baking time slightly to ensure they cook thoroughly.

What alternatives are there for cheddar cheese?

Monterey Jack or vegan cheese varieties work well, providing a similar melt and flavor to suit dietary preferences.

How can I make this dish spicier?

Increase the chili powder in the bean seasoning or add sliced jalapeños and hot sauce to taste before serving.

Is it possible to add protein options?

Yes, cooked chicken, beef, or tofu can be added either beneath the cheese or mixed with the beans for extra protein.

What should I avoid when choosing frozen vegetables?

It’s best to avoid high-water-content vegetables like spinach to prevent soggy chips; opt for mixed veggies like corn, peppers, carrots, and peas instead.

Sheet-Pan Nachos Beans Veggies

Crunchy chips layered with spiced beans, mixed veggies, and melted cheddar for a quick satisfying meal.

Prep duration
10 min
Cook duration
15 min
Complete duration
25 min
Created by Olivia Parker


Complexity Easy

Heritage Tex-Mex

Output 4 Portions

Dietary guidelines Meat-free

Components

Base

01 7 oz tortilla chips

Beans

01 1 can (14 oz) black beans, rinsed and drained
02 1/2 teaspoon ground cumin
03 1/2 teaspoon smoked paprika
04 1/4 teaspoon chili powder
05 Salt and freshly ground black pepper, to taste

Frozen Vegetables

01 2 cups mixed frozen vegetables (corn, bell peppers, carrots, peas)

Cheese

01 1 1/2 cups shredded cheddar cheese

Toppings

01 2 spring onions, thinly sliced
02 1 medium tomato, diced
03 1 small jalapeño, thinly sliced (optional)
04 Fresh cilantro, chopped
05 Sour cream, for serving
06 Salsa, for serving
07 Lime wedges

Method

Phase 01

Preheat Oven: Preheat the oven to 400°F and line a large baking sheet with parchment paper.

Phase 02

Season Beans: In a mixing bowl, combine the rinsed black beans with ground cumin, smoked paprika, chili powder, salt, and pepper; toss well to ensure even seasoning.

Phase 03

Arrange Chips: Evenly spread the tortilla chips across the prepared baking sheet in a single layer.

Phase 04

Layer Beans: Distribute the seasoned beans evenly over the tortilla chips.

Phase 05

Add Vegetables: Scatter the mixed frozen vegetables uniformly over the beans and chips.

Phase 06

Sprinkle Cheese: Top everything with the shredded cheddar cheese, ensuring complete coverage.

Phase 07

Bake Nachos: Bake in the preheated oven for 12 to 15 minutes, or until the cheese is melted, bubbly, and vegetables are heated through.

Phase 08

Add Fresh Toppings: Remove from oven; garnish with sliced spring onions, diced tomato, jalapeño (if using), and chopped cilantro.

Phase 09

Serve: Serve immediately accompanied by sour cream, salsa, and lime wedges.

Tools needed

  • Large baking sheet
  • Parchment paper
  • Mixing bowl
  • Spoon

Allergy details

Review ingredients carefully for potential allergens and seek professional medical guidance if uncertain.
  • Contains dairy from cheese and sour cream.
  • Check packaging for potential gluten or other allergens.
  • For vegan or dairy-free options, replace cheese and sour cream with plant-based alternatives.

Nutrition breakdown (per portion)

Values shown are estimates only - please consult healthcare providers for specific advice.
  • Energy: 370
  • Fats: 16 g
  • Carbohydrates: 47 g
  • Proteins: 13 g