Roasted Sweet Potato Wedges

Featured in: Crispy Moments

These sweet potato wedges are coated in olive oil and spices, then roasted until golden and crispy. Served with a tangy yogurt dip flavored with lemon, dill, and garlic, this side is both healthy and full of vibrant flavors. Ideal for a quick and easy addition to any meal, the dish offers a satisfying balance between savory spices and refreshing dip. A simple, wholesome option suitable for vegetarian and gluten-free diets.

Updated on Wed, 19 Nov 2025 08:15:00 GMT
Golden-brown roasted sweet potato wedges glistening, served with a creamy herb yogurt dip. Save
Golden-brown roasted sweet potato wedges glistening, served with a creamy herb yogurt dip. | fryflick.com

Golden roasted sweet potato wedges paired with a tangy, herbed yogurt dip. A budget-friendly, nutritious side perfect for any meal.

I first made these sweet potato wedges for a weeknight dinner and was thrilled by how quickly they disappeared. The yogurt dip adds a cool, tangy touch that everyone loves.

Ingredients

  • Sweet potatoes: 3 medium, scrubbed and cut into wedges
  • Olive oil: 2 tbsp
  • Smoked paprika: 1 tsp
  • Garlic powder: 1/2 tsp
  • Ground cumin: 1/2 tsp
  • Salt: 1/2 tsp and 1/4 tsp for dip
  • Black pepper: 1/4 tsp for wedges and 1/8 tsp for dip
  • Greek yogurt: 1 cup plain
  • Lemon juice: 1 tbsp
  • Fresh dill (or parsley): 1 tbsp, chopped
  • Garlic: 1 small clove, minced

Instructions

Prep the oven:
Preheat the oven to 425°F (220°C). Line a baking sheet with parchment paper.
Season the wedges:
In a large bowl, toss sweet potato wedges with olive oil, smoked paprika, garlic powder, cumin, salt, and pepper until evenly coated.
Arrange for roasting:
Place the wedges in a single layer on the prepared baking sheet.
Roast:
Roast for 25 to 30 minutes, flipping halfway, until golden and crispy at the edges.
Prepare the dip:
Combine Greek yogurt, lemon juice, dill, garlic, salt, and pepper in a small bowl. Mix well and chill until ready to serve.
Serve:
Enjoy the roasted sweet potato wedges hot, with the yogurt dip on the side.
Close-up of crispy roasted sweet potato wedges, perfect for dipping in flavorful yogurt sauce. Save
Close-up of crispy roasted sweet potato wedges, perfect for dipping in flavorful yogurt sauce. | fryflick.com

These wedges always remind me of cozy afternoons spent cooking with family, everyone hovering around the oven for a warm bite.

Required Tools

Large bowl, baking sheet, parchment paper, small mixing bowl, knife and cutting board are all you need for this recipe.

Allergen Information

This recipe contains milk due to Greek yogurt. For dairy-free, simply use a plant-based yogurt alternative, and always check labels if allergies are a concern.

Nutritional Information

Per serving: 168 calories, 6 g total fat, 26 g carbohydrates, 5 g protein.

Textured image of seasoned roasted sweet potato wedges ready to be enjoyed with cool yogurt. Save
Textured image of seasoned roasted sweet potato wedges ready to be enjoyed with cool yogurt. | fryflick.com

Enjoy these sweet potato wedges fresh from the oven with a generous spoonful of herbed yogurt dip.

Recipe Guide

What spices enhance the sweet potato wedges?

Smoked paprika, garlic powder, ground cumin, salt, and black pepper add warmth and depth to the wedges.

How do I make the yogurt dip more flavorful?

Combine plain Greek yogurt with lemon juice, fresh dill, garlic, salt, and pepper for a bright, herby dip.

Can these wedges be made extra crispy?

Yes, lightly sprinkling cornstarch on the wedges before roasting helps achieve extra crispiness.

Is there a way to make the dip vegan?

Using a plant-based yogurt alternative provides a vegan-friendly version without sacrificing tanginess.

What oven temperature is best for roasting?

Roasting at 425°F (220°C) ensures the wedges develop a golden, crispy exterior while staying tender inside.

Roasted Sweet Potato Wedges

Golden roasted sweet potato wedges paired with a tangy, herbed yogurt dip for a nutritious side.

Prep duration
10 min
Cook duration
30 min
Complete duration
40 min
Created by Olivia Parker


Complexity Easy

Heritage International

Output 4 Portions

Dietary guidelines Meat-free, No gluten

Components

Sweet Potato Wedges

01 3 medium sweet potatoes, scrubbed and cut into wedges
02 2 tablespoons olive oil
03 1 teaspoon smoked paprika
04 1/2 teaspoon garlic powder
05 1/2 teaspoon ground cumin
06 1/2 teaspoon salt
07 1/4 teaspoon black pepper

Yogurt Dip

01 1 cup plain Greek yogurt
02 1 tablespoon lemon juice
03 1 tablespoon fresh chopped dill or parsley
04 1 small garlic clove, minced
05 1/4 teaspoon salt
06 1/8 teaspoon black pepper

Method

Phase 01

Preheat oven: Preheat the oven to 425°F and line a baking sheet with parchment paper.

Phase 02

Prepare sweet potato wedges: In a large bowl, toss the sweet potato wedges with olive oil, smoked paprika, garlic powder, ground cumin, salt, and black pepper until thoroughly coated.

Phase 03

Arrange wedges: Spread the coated wedges evenly in a single layer on the prepared baking sheet.

Phase 04

Roast wedges: Roast for 25 to 30 minutes, flipping halfway through, until the wedges are golden and edges are crisp.

Phase 05

Prepare yogurt dip: While roasting, combine Greek yogurt, lemon juice, chopped dill, minced garlic, salt, and black pepper in a small bowl. Stir to integrate and chill until serving.

Phase 06

Serve: Serve the roasted sweet potato wedges hot alongside the chilled yogurt dip.

Tools needed

  • Large mixing bowl
  • Baking sheet
  • Parchment paper
  • Small mixing bowl
  • Knife and cutting board

Allergy details

Review ingredients carefully for potential allergens and seek professional medical guidance if uncertain.
  • Contains milk from Greek yogurt; use dairy-free alternatives if needed.

Nutrition breakdown (per portion)

Values shown are estimates only - please consult healthcare providers for specific advice.
  • Energy: 168
  • Fats: 6 g
  • Carbohydrates: 26 g
  • Proteins: 5 g